Entries by Austin Marathon

Does Training on Different Surfaces Matter? 

Runners often train in areas that are in or near their neighborhoods. This can include sidewalks, parks, or roads close to their homes. However, you should consider training grounds other than roads. When you train on different surfaces, your scenery changes often. The kind of workout you need to do, as well as the amount […]

The Benefits of Training with a Group

Doing activities alone may not always yield the desired results. But when you join a group, the same activities may turn out to be more enjoyable, motivating, and productive, and this can be especially true for running. If you are contemplating participating in the Austin marathon, half marathon, or 5K, training for it solo may […]

5 Reasons It’s Important to Add Running Variety to Your Training

Adding running variety to your training is critical to your growth as a runner Everyone’s fitness goals vary, but one thing that remains common in all forms of training is the goal to accomplish growth. Most beginner runners train with the same routine every day. Even running the same route gets monotonous. This is exactly […]