Entries by Austin Marathon

The Benefits of Training with a Group

Doing activities alone may not always yield the desired results. But when you join a group, the same activities may turn out to be more enjoyable, motivating, and productive, and this can be especially true for running. If you are contemplating participating in the Austin marathon, half marathon, or 5K, training for it solo may […]

5 Reasons It’s Important to Add Running Variety to Your Training

Adding running variety to your training is critical to your growth as a runner Everyone’s fitness goals vary, but one thing that remains common in all forms of training is the goal to accomplish growth. Most beginner runners train with the same routine every day. Even running the same route gets monotonous. This is exactly […]

How to Run: Useful Advice for First-Time Runners

Our advice for first-time runners will start you off on the right foot So you’ve decided to start running? Congratulations! Running is a great way to improve your cardiovascular health, build strong bones and muscles, and boost your mood. But if you’re a first-time runner, the prospect of lacing up your sneakers and hitting the […]