The Latest From Our Blog

Three smiling runners proudly display their medals after completing a marathon. They are wearing running gear with bib numbers visible. The background shows other participants and a cityscape. Text overlays read, "Marathon Myths Debunked: Separating Fact from Fiction in Marathon Running. Austin Marathon Half Marathon & 5K

Marathon Myths Debunked: Separating Fact from Fiction in Marathon Running

Hello, future marathoners! Ready to embark on your journey to…
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A person wearing cycling gear is riding a bicycle along a riverside path at sunrise. The path is bordered by a black metal fence, and there are trees and buildings in the background. The text reads, "Integrate Cycling into Your Marathon Training Routine. Austin Marathon Half Marathon & 5K

Integrate Cycling into Your Marathon Training Routine

Training for a half marathon or a full marathon is a rigorous…
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Three individuals are relaxing on reclining chairs covered with blue blankets. Two are lying back asleep, and one is sitting upright, looking ahead. The text reads "Rest and Recovery: The Role of Downtime in Breaking Runners' Performance Plateaus." The border is decorated with blue and purple patterns. Austin Marathon Half Marathon & 5K

Rest and Recovery: The Role of Downtime in breaking performance plateaus

Rest Days: Your Secret Weapon for Running Success Ever feel…
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A smiling woman with red hair is running with her arms raised in celebration, likely experiencing the runner's high. She is wearing a white sleeveless top. Other runners are partially visible in the background. Text at the bottom of the image reads, "What is runner’s high? Austin Marathon Half Marathon & 5K

What is Runner’s High?

Have you ever felt an unexpected surge of euphoria during or…
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A group of runners participating in a marathon on a paved road, with the main focus on a middle-aged man in a blue long-sleeve shirt and red shorts. The image has a green border with the text "DON'T FEAR 'THE WALL'; PUSHING THROUGH THE HARD MILES" at the bottom. Austin Marathon Half Marathon & 5K

Don’t Fear “The Wall”: Pushing Through the Hard Miles

In the world of marathon running, "The Wall" is a well-known…
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A runner in athletic gear is mid-stride during a race, with a cityscape and trees in the background. Confetti is scattered on the ground. Text below the image reads, "Finding the Perfect Balance: Should Runners Lift Heavy or Light Weights? Austin Marathon Half Marathon & 5K

Finding the Perfect Balance: Should Runners Lift Heavy or Light Weights?

As you gear up for your next marathon or half marathon, you…
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Barton Creek Greenbelt: Explore One of Austin Best Kept Secrets

Conquer Your Run with the Barton Creek Greenbelt The Austin…
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Runners participating in the Austin Marathon are seen crossing the start line, with the arch overhead reading "Austin Marathon & Half Marathon." The image includes the text, "Flexible Payment Options! Register for the Austin Marathon with Affirm and pay at your convenience. Austin Marathon Half Marathon & 5K

Register for the Austin Marathon with Affirm: Flexible Payment Options!

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Image of two Bare Performance Nutrition products with a cityscape background. The products, "Go Gel, Mixed Berry" in a pink and black box and "Electrolytes" in a black tub, are showcased. Text below reads: "BPN - Official On-Course Hydration and Nutrition for the Ascension Seton Austin Marathon. Austin Marathon Half Marathon & 5K

Ascension Seton Austin Marathon Announces BPN as Official On-Course Hydration and Nutrition

Austin-Based, Nationally Recognized Nutrition Leader to Supply…
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