The Latest From Our Blog


Best Brunch In Austin
The best way to fuel your body after a long run is with some…

The Importance of Mentally Training for a Half or Full Marathon
If you're like most runners, you spend the majority of your time…

6 Tips for Staying Motivated Until Race Day
Keep your training momentum high with these tips for staying…

How to Run: Useful Advice for First-Time Runners
Our advice for first-time runners will start you off on the right…

Is There Really a Right Way to Run?
Go beyond the shoe and learn about the right way to run
Learning…

Plantar Fasciitis: What to Know and How It Impacts Your Training
Ascension Seton’s Dr. Allen breaks down Plantar Fasciitis and…

Tips For Running in Cold Weather
We’ve all been there. One day you’re running on a mild 60-degree…

Tips and Advice for Running Your First Marathon
If you’re running your first marathon, this advice is for you!
Runners…