The Latest From Our Blog

2023 Launch Week Kick Off
Registration for the 2023 Ascension Seton Austin Marathon Officially…

How Runners Can Make Every Day Earth Day
Every morning, when you wake up and get into your running shoes,…

Tight Shoulders? Try These Stretches
Tight shoulders can be very painful.
They are often seen in…

Does Training on Different Surfaces Matter?
Runners often train in areas that are in or near their neighborhoods.…

The Benefits of Training with a Group
Doing activities alone may not always yield the desired results.…

Convince Your Friend to Train for a Half Marathon with You
5 ways to convince your friend to train for a half marathon with…

5 Reasons It’s Important to Add Running Variety to Your Training
Adding running variety to your training is critical to your growth…

Calm Pre-Race Nerves With These 5 Tips
Big race coming up? Maybe tomorrow is the big day. While…
