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Welcome to the Austin Marathon Blog!

Whether you’re gearing up for your first marathon, aiming to improve your half marathon time, or simply seeking a fun running experience in the heart of Texas, you’ve come to the right place! Our blog is filled with expert tips, inspiring stories, and race day advice for runners of all levels. Scroll through our latest articles below, use the search bar to find specific topics, or reach out to us through the chat in the bottom corner if you need assistance. We’re here to help you cross that finish line!

Female runner looks at her watch after a tough workout. Text on design reads Lactate Threshold Breakdown for Runners. Learn more at http://48d.435.myftpupload.com/lactate-threshold-breakdown/

Lactate Threshold Breakdown for Runners

December 7, 2020
Understanding lactate threshold and how it impacts runners Running…
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Female runner walks slowly after a run with a towel over her shoulder. Text on design reads How to Properly Cool Down After a Run. Learn more at http://48d.435.myftpupload.com/how-to-properly-cool-down/

How to Properly Cool Down After a Run

December 1, 2020
Why you should properly cool down and effective ways to do it Running…
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https://youraustinmarathon.com/wp-content/uploads/2020/12/906170_AustinMarathon2020HowtoproperlycooldownafterarunFeature_113020.png 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-12-01 09:41:072020-12-04 10:43:50How to Properly Cool Down After a Run
Image of a mom running towards the Austin Marathon finish line with her two children. Text on design reads 2020 Holiday Gift Guide. Learn more at http://48d.435.myftpupload.com/2020-holiday-gift-guide/

2020 Holiday Gift Guide for Runners

November 23, 2020
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https://youraustinmarathon.com/wp-content/uploads/2020/11/883362_AustinMarathon2020HolidayGiftguideFeature_111020.jpg 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-23 06:57:372020-11-23 10:48:242020 Holiday Gift Guide for Runners
Runner's shoe mid-stride on wet pavement

High Five Events Postpones Austin Marathon, Cancels 3M Half Marathon

November 18, 2020
High Five Events postpones Austin Marathon, April 25th is new…
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https://youraustinmarathon.com/wp-content/uploads/2020/11/Blog-ImagesArtboard-6April-2021-1-1.png 400 496 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-18 15:20:022020-11-18 15:20:02High Five Events Postpones Austin Marathon, Cancels 3M Half Marathon
Woman juggles items to represent life and training, computer, clock, shoes, puzzle pieces. Text on design reads Tips for Balancing Life and Training. Read more at https://youraustinmarathon.com/balancing-life-and-training/

Tips for Balancing Life and Training

November 16, 2020
Stay on track with this advice on balancing life and training Marathon…
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https://youraustinmarathon.com/wp-content/uploads/2020/11/883296_AustinMarathon2020TipsforbalancinglifeandmarathontrainingFeature_110620.jpg 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-16 05:46:422020-11-16 10:12:38Tips for Balancing Life and Training
Female smiles while kayaking on Town Lake, one of the many amazing outdoor spaces in Austin. Read more at https://youraustinmarathon.com/outdoor-spaces-in-austin/

Guide to Enjoying Outdoor Spaces in Austin

November 9, 2020
Take advantage of the beautiful weather at these outdoor spaces…
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https://youraustinmarathon.com/wp-content/uploads/2020/11/880873_AustinMarathon2020ExploreAustinOutsideFeature_110320.jpg 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-09 06:19:472020-11-09 09:25:26Guide to Enjoying Outdoor Spaces in Austin
Image showcases the Taco 10K digital finisher medal, singlet, and long-sleeved shirt. Learn more at https://youraustinmarathon.com/taco-10k/

Run Austin Virtual Series Cooks Up Fifth Event, Taco 10K

November 3, 2020
Taco 10K recognizes every runner’s favorite post-run nutrition,…
Read more
https://youraustinmarathon.com/wp-content/uploads/2020/11/Taco-10K-Feature-Image.png 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-03 05:30:552020-11-03 08:56:46Run Austin Virtual Series Cooks Up Fifth Event, Taco 10K
Runner crosses the Austin Marathon finish line with both arms raised triumphantly. Text on design reads Build Your Mental Toughness. Learn more at https://youraustinmarathon.com/build-mental-toughness/

How to Build Mental Toughness for Running

November 2, 2020
You can become a better runner when you build mental toughness It's…
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https://youraustinmarathon.com/wp-content/uploads/2020/11/876526_AustinMarathon2020howtobuildmentaltoughnessFeature_102920.jpg 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-11-02 09:20:302020-11-02 10:23:55How to Build Mental Toughness for Running
Female rolls her back on a blue foam roller. Text on design reads Don't Make These Foam Rolling Mistakes. Learn more at https://youraustinmarathon.com/foam-rolling-mistakes/

Don’t Make these Foam Rolling Mistakes

October 26, 2020
Recover faster when you avoid these foam rolling mistakes Sore…
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https://youraustinmarathon.com/wp-content/uploads/2020/10/869491_AustinMarathon2020FoamRollingMistakesFeature_102320.jpg 400 495 Austin Marathon https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Austin Marathon2020-10-26 10:39:172020-10-26 10:39:17Don’t Make these Foam Rolling Mistakes
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  • Three smiling women wearing medals pose together in front of a city skyline. Text reads: “RUN AUSTIN Kickoff Week, September 8-15, 2026. Celebrate the start of the Austin training season with prizes, rewards & a lot of community.”. Austin Marathon Half Marathon & 5K
    RUN AUSTIN® Kickoff Week Sets the Pace for Austin’s 2027 Training Season
  • Two runners race on a city street with a cheering crowd and tall buildings in the background, embodying the perfect balance of fuel and pace. Text at the bottom reads: “Long Run Strategy: How to Fuel and Pace Like a Pro.”. Austin Marathon Half Marathon & 5K
    Long Run Strategy: How to Fuel and Pace Like a Pro
  • Two smiling women wearing medals and athletic attire hold water bottles after a race, standing outdoors on a sunny day. Text below reads: “Don’t wait: Why summer is the smartest time to commit to February.”. Austin Marathon Half Marathon & 5K
    Don’t Wait: Why Summer Is the Smartest Time to Commit to February

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