Tag Archive for: marathon

Running Towards a Better Life

Erica began running and discovered a better life, both physically and mentally

Erica Richart with her kids before she made a change to better her life through running.

Erica with her kids before she made the decision to better her life through running.

Running’s physical and mental benefits are well-known. Yet many are reluctant to run for one reason or another. Erica Richart talks about the many reasons why she didn’t run in her edition of My Running Story. She talks about wanting a better life, but nothing ever seemed to work for her. Read about the experience that seemingly made everything click for her. Erica’s journey hasn’t been easy, but with the support of her group and the running community, she’s created a significantly better life.

Making a positive change

Hi there! My name is Erica. I’ve struggled with my weight since adolescence (eight years old). At my peak, I weighed 320 lbs. I’m pretty sure I went higher, but after seeing that number I dug my head in the sand. After two high-risk pregnancies with gestational diabetes, I developed type 2 diabetes. Over the years I tried every diet you could think of. I tried personal trainers and fitness camps. The result was always the same – I’d lose 30-50 lbs., then gain back 40 lbs. I tried C25K (Couch to 5K) so many times because my husband enjoyed running and I tried to like it as well. I hated it and couldn’t help but be reminded of my school days and collecting popsicle sticks for each lap (I was always last).

More time went by and the only activity I could bring myself to do in a public setting was Zumba. February 2017 was a game-changing time in my life. Something clicked after an embarrassing moment that involved burpees in front of a group at my kids’ school event. It brought to me to all these feelings but something clicked. The next day I asked my husband if he would join me in figuring out my health. (At this time I was 280 lbs.) After losing 15 lbs. I decided to give C25K one more shot (after more than a dozen failed attempts).

Next stop, Austin Marathon

Erica Richart and her husband after she made a change to better her life through running.

Erica and her husband after finishing the 2019 Ascension Seton Austin Marathon.

In June 2017, I ran for five minutes without stopping. By the end of July I ran my first mile. Reaching the mile was huge in my world because I had built up a mile as if it were a marathon ?. By December 2017, I completed C25K successfully! A few months later I ran my first race, Texas Ragnar relay (March 2018). After that, I completed my first half marathon in San Antonio (April 2018). I caught the running bug and by July I hit a huge milestone – 100 lbs. down! After the half marathon, my husband and I were determined to continue running. We kept training for no event in particular. We needed more support for what we were planning……. a full marathon.

Building a better life with the help of the running community

I was terrified to join a group; I still didn’t feel like a real runner. The group at Round Rock Fit is awesome. Truth is that the running community is absolutely amazing and super encouraging. There was a wide variety of people that had many years of experience, including Boston qualifiers newbies (like myself). It was super encouraging. The 2019 Austin Marathon was a life-changing experience for me. I learned on that course and throughout my training that I’m much stronger than I ever knew. Running, while I hated it at the start, has become so centric to my life. I’ve learned to love the lessons it teaches like running your own race, there are no shortcuts, building mental toughness, and the joy in just embracing the suck. 

My Running Story is a series of blog submissions from runners just like yourself. They submitted their inspirational running stories as part of a contest to win an entry of their choice to the 2020 Ascension Seton Austin Marathon. Their stories range from crossing their first finish line to drastic lifestyle change due to running. Everyone’s story is different and unique, impacting them in a specific way. While each story is specific to the author, everyone can resonate in some form or fashion because of the power of running. Other My Running Story submissions include Kayleigh Williamson, Kirsten Pasha, Michael Coffey, Samantha Santos, and Tom Hamann.

2020 Ascension Seton Austin Marathon Opens Elite Athlete Program

$26,000 Elite Athlete Program prize purse includes Austin Marathon, Austin Half Marathon, and Manzano Mile

High Five Events is accepting applications from elite runners for the 2020 Ascension Seton Austin Marathon presented by Under Armour’s Elite Athlete Program. Returning for its fourth year in a row, the Elite Athlete Program creates a competitive field of elite male and female runners while discovering emerging talent, pushing the entire talent pool to reach Olympic standards. Several Olympic Marathon Trials qualifiers have expressed interest in running the Austin Half Marathon as a tune-up for the Trials.

Heather Lieberg, 2019 Austin Marathon female champ, was a member of the Elite Athlete Program.

Heather Lieberg, 2019 Ascension Seton Austin Marathon female champ!

“After winning the Austin Marathon last year and being embraced by the Austin community, I can’t wait to come back and compete in the half marathon this year,” said Heather Lieberg, who was the 2019 Ascension Seton Austin Marathon female champ (2:42:27) with an Olympic Marathon Trials qualifying time. “The Austin Half Marathon will be my tune-up race for the 2020 Olympic Marathon Trials!”

2020 field

Runners accepted to the 2020 Austin Marathon/Half Marathon Elite Athlete Program will compete for a $20,000 prize purse. The Austin Marathon prize purse will total $15,000 and award the top five male and female finishers. The Austin Half Marathon purse will total $5,000 and award the top three male and female finishers. An additional $6,000 is up for grabs for elite milers in the Manzano Mile presented by Dole®. Athlete’s applications will be accepted on a rolling basis until December 31, 2019.

“We had a specific vision for the Elite Athlete Program when we re-launched it four years ago,” said Jack Murray, co-owner of High Five Events. “Since then we’ve seen the competition grow, overall times get faster, Olympic Marathon Trials qualifiers, and emerging talent like Joey Whelan truly shine when given a chance to showcase their talents on Austin’s streets.”

Olympic Trials Qualifiers

Joey Whelan, the 2x (2018-19) Ascension Seton Austin Marathon champ!

Joey Whelan (2:17:03) won the 2019 Austin Marathon for the second year in a row. He also hit the 2020 Olympic Marathon Trials B Standard. James Ngandu (1:04:32) and Caroline Rotich (1:13:24) won the Austin Half Marathon. Allison Macsas, 2017-18 Austin Marathon female champ, ran an Olympic Marathon Trials B standard qualifying time (2:43:11) in 2018.

Athletes accepted into the Elite Athlete Program must meet the program’s standards. Those that meet standards will receive a comped entry, standards bonuses, and comped entry to the 3M Half Marathon. They’re also eligible for hotel and transportation reimbursement up to $350. Runners who fall within a 10-15 minute window of Program standards could still be accepted into the Elite Field. Those runners will only receive a comped entry.

Athletes must be accepted into the Elite Athlete Program and start the race to be eligible for prize money and reimbursement. All athletes are subject to random drug testing pre- and post-race. Read more about program details, including eligibility standards, here. Interested athletes and coaches with questions can contact [email protected].

2020 will mark the Austin Marathon’s 29th year running in the capital of Texas. Austin’s flagship running event annually attracts runners from all 50 states and 30+ countries around the world. Having start and finish locations just a few blocks apart, being within walking distance of many downtown hotels and restaurants, and finishing in front of the picturesque Texas State Capitol makes the Austin Marathon the perfect running weekend destination. Participants can register for the Austin Marathon website.

Austin Marathon Announces Under Armour’s Return as Presenting Sponsor

In its third year, Under Armour’s return allows both brands to continue to positively impact the running community

High Five Events is excited to announce Under Armour’s return as the presenting sponsor of the Ascension Seton Austin Marathon. This marks the third year in a row of their involvement. Under Armour will support athletes in providing innovative run products and supporting the local running community. They will also help racers recover in the Under Armour Recovery Zone. The Ascension Seton Austin Marathon presented by Under Armour will take place on February 16, 2020. 

Under Armour's return means the UA Recovery Zone will return to the Austin Marathon finish line festival.

Under Armour Recovery Zone at the 2019 Ascension Seton Austin Marathon finish line festival.

“Under Armour is proud to return as the presenting sponsor of the Austin Marathon and support the local running community here,” said Josh Rattet, General Manager of Under Armour Run. “This race offers runners a chance to run through one of the top running cities in the country and brings the community together for an amazing race.”

New for 2020

New for 2020, all finishers of the Austin Marathon (26.2 miles) will earn a commemorative, long-sleeve Under Armour finisher shirt. They will also receive a pair of newly-designed Under Armour Austin Marathon socks like the ones that were so popular during the 2019 Austin Marathon. They’ll also outfit 18,000 participants and 2500 race volunteers with their HeatGear® running shirts. Additionally, Under Armour will provide the Austin Marathon pace team with the newly-designed UA HOVR high-performance running footwear and race kits. Under Armour’s community involvement will deepen as Austin Marathon-related events are confirmed in the months leading up to race day. 

“Our positive impact on the running community has grown significantly throughout the last two years and we expect that trend to continue for a third year,” said Jack Murray, co-owner of High Five Events. “We constantly see Under Armour Austin Marathon shirts and can’t wait to reveal Under Armour’s long-sleeve Austin Marathon finisher shirt!”

2020 will mark the Austin Marathon’s 29th year running in the capital of Texas. Austin’s flagship running event annually attracts runners from all 50 states and 30+ countries around the world. Having start and finish locations just a few blocks apart, being within walking distance of many downtown hotels and restaurants, and finishing in front of the picturesque Texas State Capitol makes the Austin Marathon the perfect running weekend destination. Participants can register for the Austin Marathon website.

Building an Unbreakable Bond through Running

Running hundreds of miles has created an unbreakable bond between Samantha and her daughter

It’s no secret, running brings people together. They meet at a run club, on the roads, or at the Austin Half Marathon. Whether runners become fast friends or fall in love, it’s obvious running can build an unbreakable bond. Read Samantha’s edition of My Running Story to learn how running helped her and her daughter create their unbreakable bond. They’ve accomplished a lot and Samantha has her eyes set on a major goal on Austin’s streets on February 16, 2020!

Samantha's daughter loves running, it helps build their unbreakable bond.

The contagious smile of Samantha’s daughter when they’re running.

Never thought I would be a runner

I never thought I would be a runner, but my daughter changed all of that. I vividly remember our first run together. Lacing up a beat-up pair of sneakers, getting her little arms and legs inside her snowsuit (spring in Wisconsin), and slogging down the street just trying to sneak in one, maybe two miles. And why did I think that running with a stroller would be easy? Momentum or something? I was so wrong. I was also five months postpartum and had only ever gone for one intentional run before. 

Sure, I ran here and there, but never had I set a mileage or pace goal. That morning in March 2017 was the start of it all. That April we ran our first 5K together and somehow snagged first in our age group. That June we ran our second 5K in our new home: California. Then the miles just kept adding up. We have seen so many miles of California coastline, the Midwest, and New York City strictly by stroller and street. We have completed 5Ks, 10Ks, and a half marathon together. For others, she has waited for me at the finish line.

Her smile is contagious

She has been my biggest cheerleader and coach. Her smile is contagious when she’s taking in the sights on a training run or amidst other runners in the middle of a race or listening to the cheering at the finish line. Running has brought so much joy to both of us. I am forever grateful for my daughter and the unexpected gift she has given to me with running.

Now here I am one month postpartum with our baby boy. We are moving to Austin soon. A new baby, a new home, and a new jogging stroller. There truly is no better way to see a city than by running through its streets. So much adventure, challenge, and joy lie ahead as we get ready to discover the streets of Austin by stroller and street. And what better goal to have than to run the Austin Half (or perhaps I will finally check that full marathon off my bucket list!). Update – Samantha has committed to the Ascension Seton Austin Marathon!

My Running Story is a series of blog submissions from runners just like yourself. They submitted their inspirational running stories as part of a contest to win an entry of their choice to the 2020 Ascension Seton Austin Marathon. Their stories range from crossing their first finish line to drastic lifestyle change due to running. Everyone’s story is different and unique, impacting them in a specific way. While each story is specific to the author, everyone can resonate in some form or fashion because of the power of running. Other My Running Story submissions include Kayleigh Williamson, Kirsten Pasha, and Michael Coffey.