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Where to Find the Best Pre-Run Pasta and Carbs in Austin

in Blog post

Planning a pasta dinner with your running crew? Staying downtown and sorting out breakfast before race morning? Start with these four Austin stops.

For pre-run pasta in Austin, consider Mandola’s Italian Kitchen in South Austin, North Italia downtown, or Patrizi’s on Manor Road. For bagels to pick up ahead of race morning, check Rosen’s Bagel Co. These suggestions cover different locations and dining styles, rather than ranking one restaurant as best for every runner.

Here’s what’s on the menu and what to know before you go.

A bowl of spaghetti tossed with cherry tomatoes, basil, and garlic, perfect for pre-run pasta. Austin Marathon Half Marathon & 5KMandola’s Italian Kitchen: Counter-Service Pasta in South Austin

Address: 4301 W. William Cannon Drive, E-1, Austin, TX 78749

Mandola’s Arbor Trails location is worth a look if you’re planning a casual dinner with friends. Order at the counter, choose your table, and compare notes on the next morning’s run.

The menu includes Fedelini Pachino, pasta with blistered cherry tomatoes, garlic, basil, and extra-virgin olive oil. Other choices include spaghetti with meatballs or Italian sausage, cheese ravioli, and spaghetti or gnocchi Bolognese.

If pasta with tomato sauce is already part of your pre-run routine, the Fedelini Pachino is a dish to consider. Choose your meal based on what has worked during training, rather than treating race weekend as the time to try a completely different dinner.

Mandola’s Arbor Trails details · Dining menu

A bowl of pesto pasta with pine nuts alongside a small pan of meatballs in red sauce, with a glass of white wine and cutlery on a wooden table, perfect for pre-run pasta. Austin Marathon Half Marathon & 5KNorth Italia: A Downtown Dinner Option

Address: 500 W. 2nd Street, Suite 120, Austin, TX 78701

For runners staying downtown, North Italia’s 2nd Street location is one option to check before making dinner plans.

Its fresh pasta menu includes Agnolotti al Pomodoro, with ricotta, pecorino, simple tomato sauce, and basil. There’s also Bolognese, served with pappardelle, Grana Padano, and wild oregano.

These are different meals, not interchangeable versions of “runner fuel.” Pick the dish that fits your usual eating routine, and check reservation availability before bringing the whole crew.

North Italia also lists gluten-free pasta substitutions.

North Italia 2nd Street menu and location

Fettuccine pasta in tomato sauce topped with fresh basil and a dollop of ricotta cheese, making it the best pasta in Austin for pre-run carbs. Austin Marathon Half Marathon & 5KPatrizi’s: Handmade Fettuccine on Manor Road

Address: 2307 Manor Road, Austin, TX 78722

Patrizi’s brings handmade pasta to a food-truck setting with outdoor seating. If you’d like to make dinner part of exploring East Austin, put this stop on your list.

The Pomodoro combines tomatoes, butter, and garlic, finished with house farm cheese and fresh basil. Butter Noodles come with garlic butter and Grana Padano. Both use the restaurant’s fettuccine, made with semolina flour and eggs.

Read the dish descriptions when choosing: the Red Sauce contains pork trimmings, while Karah’s Diavolo includes red chilies. “Red sauce” and “butter noodles” don’t tell you every ingredient.

The Manor Road location currently lists evening hours, so check its schedule when planning an early dinner.

Patrizi’s Manor Road menu and hours

A selection of plain and everything bagels near a small container of cream cheese, perfect for a pre-run carb load. Austin Marathon Half Marathon & 5KRosen’s Bagel Co.: Breakfast to Pick Up Ahead

Republic Square: 422 W. 5th Street, Suite C, Austin, TX 78701

Burnet Road: 11101 Burnet Road, Suite A100, Austin, TX 78758

If a bagel is your usual pre-run breakfast, Rosen’s gives you an option beyond the pasta dinner. The shop makes its bagels in-house using a 48-hour process.

Choose the bagel and toppings you’ve already tried before running, and plan your pickup around your weekend schedule.

Marathon runners should pick up breakfast before race day rather than count on a morning stop at Rosen’s. Its currently listed weekend opening times are 8 a.m. at Republic Square and 7 a.m. at Burnet Road. The 2027 Austin Marathon is scheduled to start at 7 a.m. on Sunday, February 14.

Rosen’s locations and hours · Austin Marathon weekend schedule

A bowl of tomato pasta garnished with fresh basil leaves, perfect for pre-run carbs, served with slices of bread and a glass of water. Austin Marathon Half Marathon & 5KChoosing Pre-Race Meals in Austin

When you’re comparing the best pasta restaurants in Austin for a pre-run dinner, start with the menu and location, then consider your own routine.

Sports Dietitians Australia recommends familiar, well-tolerated foods that are high in carbohydrate and low in fat before exercise. It also recommends testing meal timing and food choices during training, not on competition day.

For carb loading in Austin, that means choosing meals that fit your practiced fueling plan. A restaurant recommendation alone doesn’t establish the carbohydrate amount or timing you need.

If you have food allergies or celiac disease, contact the restaurant about ingredients and preparation. A gluten-free pasta option does not necessarily mean a gluten-free kitchen.

Frequently Asked Questions

Where can I get pasta in downtown Austin before the marathon?

North Italia at 500 W. 2nd Street serves fresh pasta, including Agnolotti al Pomodoro and Bolognese. Check its current menu and reservation availability when planning your pre-race dinner.

Where can I find a casual pasta dinner in Austin?

Mandola’s Arbor Trails location offers counter service in South Austin. Patrizi’s on Manor Road serves handmade fettuccine in a food-truck setting with outdoor seating.

Is pasta a good choice before a long run?

Pasta can fit a carbohydrate-rich pre-run meal. The preparation, portion, and timing should reflect what you’ve tolerated during training; a rich or spicy pasta dish may not suit the same routine as a simpler one.

Can I order gluten-free pasta at these restaurants?

Mandola’s and North Italia list gluten-free pasta substitutions. Confirm availability and cross-contact procedures directly, especially if you have celiac disease or an allergy.

Can I pick up a bagel at Rosen’s before the marathon starts?

Not based on its currently listed weekend hours. Burnet Road opens at 7 a.m. and Republic Square at 8 a.m., while the 2027 marathon is scheduled to start at 7 a.m. Pick up your breakfast the day before.

Make Dinner Part of Your Austin Marathon Weekend

Send your crew the menu, agree on a dinner time, and get breakfast sorted before race morning. Whether you choose downtown pasta, an East Austin dinner, or bagels to take back to your hotel, keep your practiced fueling routine in the plan.

Check the Austin Marathon weekend schedule before arranging meals around packet pickup and race day.

Restaurant details were checked October 8, 2026. Menus, hours, and availability may change. Nutrition guidance is general, not an individualized fueling plan.

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How to Recruit Your Running Crew for the 2027 Austin Marathon

in Blog post

Because 26.2, 13.1, or 3.1 miles are even better with your favorite people by your side.

Running the Austin Marathon is an unforgettable experience, but running it with your friends? Even better.

Whether you’re chasing a personal record, taking on your first half marathon, or just looking for an excuse to spend more time with your favorite people, the 2027 Ascension Seton Austin Marathon, Half Marathon & 5K on February 14, 2027, is the perfect opportunity to bring your crew together.

From early morning training runs to celebrating at the finish line, there’s something special about sharing the journey with people who make every mile more fun.

Already registered? Here’s how to convince your friends to join you in Austin.

Two women, a man, and a young girl from a local running group pose for a photo outdoors wearing bright yellow “Hope for Harvey” shirts. Austin Marathon Half Marathon & 5K

1. Start With Your Favorite Running Buddies

You know that friend who’s always down for a Saturday morning long run? Or the one who keeps saying they want to run a half marathon someday?

It’s time to get them on board.

Start by reaching out to your regular running partners, coworkers, family members, or friends who’ve been looking for their next big goal. Sometimes, all it takes is a personal invitation to turn someone’s “maybe someday” into “I’m signing up!”

And don’t limit your invitations to experienced runners. With marathon, half marathon, and 5K distances available, there’s an opportunity for different experience levels to participate.

Recruiting tip: Send your friends your favorite photos or videos from past Austin Marathon events. A little finish-line excitement might be all the convincing they need.

Three members of a running crew stand together after a race, wearing medals that say “35 Years” and “Austin Half Marathon.” Austin Marathon Half Marathon & 5K

2. Make It a Group Goal

Everything feels a little more achievable when you’re working toward it together.

Instead of simply asking your friends to register, make the Austin Marathon a shared goal. Maybe your crew wants to complete its first half marathon, set new personal records, or cross the finish line together.

Set up a group chat, share your training progress, and start counting down the days until February 14.

Having a common goal gives everyone something to look forward to and a reason to stay motivated when training gets tough.

Recruiting tip: Give your group chat a fun name, start sharing your weekly mileage, and make the countdown official!

Three runners from a local running crew pose at the finish line in matching orange t-shirts that read, “I thought this was a bar crawl?”. Austin Marathon Half Marathon & 5K

3. Remind Them There’s a Distance for Everyone

One of the best things about the Austin Marathon weekend is that your entire crew doesn’t have to run the same distance to be part of the experience.

The event offers three distances:

  • Marathon (26.2 miles): For the friends ready to take on the ultimate endurance challenge.
  • Half Marathon (13.1 miles): For those looking to tackle a big goal without committing to the full marathon.
  • 5K (3.1 miles): For beginners, casual runners, or anyone who wants to be part of the excitement.

Your crew can choose different distances, follow different training plans, and still share the excitement of event weekend.

The important part isn’t running the same number of miles. It’s showing up for each other and celebrating what you’ve accomplished.

.

Two male runners in Gusanito Runners jerseys stand together at the Austin Marathon finish line in front of the Texas State Capitol, representing their local running crew. Austin Marathon Half Marathon & 5K

4. Turn Training Into a Social Event

Training doesn’t have to mean logging every mile alone.

One of the easiest ways to recruit your friends is to show them that preparing for the Austin Marathon can be just as fun as the event itself.

Plan weekly group runs, explore new routes around Austin, and make time for coffee or breakfast tacos afterward.

Create traditions your crew can look forward to, whether that’s Saturday morning miles around Lady Bird Lake, a post-run coffee stop, or a monthly group breakfast.

If you’re looking to meet more runners, check out the RUN AUSTIN® running groups to connect with Austin’s running community.

Recruiting tip: Invite your friends to a few training runs before asking them to commit. Once they experience the fun of running together, registering might feel like the natural next step.

Two running crew members celebrate with medals and raised fists in front of the Texas State Capitol building. Austin Marathon Half Marathon & 5K

5. Give Your Crew Something to Look Forward To

The Austin Marathon is about more than the miles.

From the energy at the start line to the cheering spectators, live music, and unforgettable finish in downtown Austin, the entire experience is something worth sharing.

Remind your friends what they’ll get to experience together:

  • Exploring Austin’s streets and neighborhoods on foot.
  • Encouraging each other through training and event day.
  • Earning their 2027 finisher medals.
  • Taking those must-have finish-line photos together.
  • Celebrating their accomplishments at the Finish Line Festival.

And with the 2027 event taking place on Valentine’s Day, what better way to celebrate than doing something you love with people you love?

Whether your crew is chasing fast times or just looking to have a great time, there’s room for everyone at the start line.

Three runners in red athletic wear from a running crew celebrate with their arms raised while crossing a marathon finish line. Austin Marathon Half Marathon & 5K

6. Make It Official: Start an Austin Marathon Team

Once you’ve convinced a few friends to join you, make it official by creating an Austin Marathon team!

Gather five or more members and take advantage of team perks, including:

  • Team recognition: Get your team’s name featured on the official team name wall.
  • Group packet pickup: Make picking up your event materials at the Health & Fitness Expo easier for your crew.

Your team can include friends, family, coworkers, or members of your local running club.

Come up with a creative team name, coordinate your event-day outfits, and get ready to represent your crew in Austin.

It’s the perfect way to turn a few individual registrations into a shared experience.

 

Two women wearing light blue cowboy hats and matching outfits are smiling and celebrating at an outdoor event. One points at the camera as they cheer excitedly during the 24 Weeks countdown to the Austin Marathon, their hats glowing with lights and feather trim. Austin Marathon Half Marathon & 5K7. Share Your Referral Link When Your Crew Is Ready to Register

Already registered for the Austin Marathon? Give your crew your personal referral link before they sign up. Through the referral program, you get $10 back for your first referral and $5 for each additional referral. Plus, they save $5 on their registration too!

Find your link in your registration confirmation email and include it with your next crew invitation. You can check your referral stats through your Eventdog account.

8. Don’t Wait Until Everyone Is Ready

Let’s face it: Getting an entire friend group to agree on something can be a challenge.

Someone’s checking their schedule. Someone’s deciding between the half and full. And someone keeps saying they’ll register next week.

Don’t let the group chat turn into an endless planning session.

Pick your distance, commit to your goal, and encourage your friends to do the same. Registration prices increase as event day approaches, so signing up sooner can help everyone lock in a better price.

Once a few people have registered, the rest of your crew might be more motivated to join.

Sometimes, all it takes is one person making the first move.

Copy This: Your Austin Marathon Crew Invitation

Need a little help convincing your friends? Send this to the group chat:

“Okay, who’s running the Austin Marathon with me? 🏃‍♀️ February 14, 2027! There’s a marathon, half marathon, AND 5K, so no excuses. We can train together, plan some fun weekend runs, and celebrate at the finish line. Who’s in? 👀”

Don’t forget to include your personal referral link so your friends can register!

Running Crew FAQs

Does everyone on my team have to run the same distance?

No! Your crew can participate in the marathon, half marathon, or 5K. Everyone can choose the distance that best fits their goals and experience.

How many people do I need for an Austin Marathon team?

Gather at least five members to qualify for team perks, including recognition on the team name wall and group packet pickup at the Expo.

What if my friends are new to running?

The 5K is a great way for newer runners to get involved, while the half marathon and marathon offer longer-distance challenges. Encourage everyone to choose a distance that feels achievable with appropriate preparation.

Can I earn rewards for inviting friends to register?

Yes! Registered participants can share their personal referral link and earn money back when eligible friends register through it. Check your registration confirmation email for your link and current referral details.

Your Crew. Your Miles. Your Austin Marathon.

The best memories aren’t always about your finish time. Sometimes, they’re about the friends who showed up for the early mornings, pushed you through the tough miles, and celebrated with you at the finish line.

So send that group text, start recruiting your crew, and make February 14, 2027, a day you’ll all remember.

The 2027 Ascension Seton Austin Marathon, Half Marathon & 5K is waiting for you and your crew.

Register Now and Bring Your Crew to Austin!

https://youraustinmarathon.com/wp-content/uploads/2026/10/How-to-Recruit-Your-Running-Crew.png 400 495 Gero https://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.png Gero2026-10-26 10:02:242026-10-26 10:02:24How to Recruit Your Running Crew for the 2027 Austin Marathon

Exploring the Greenbelt: Best Trail Runs for Austin Marathoners

in Blog post

For Austin road marathoners, four useful Barton Creek Greenbelt running options are a short out-and-back from Zilker, an outing from Loop 360, a run toward Twin Falls from Gaines Park, and a Hill of Life outing from Trail’s End. Choose your starting point around the run you want, and let conditions determine how far you go.

Training for the Austin Marathon gives you plenty of reasons to know the city’s roads. The Greenbelt introduces a different side of Austin: creekside paths, limestone cliffs, and uneven terrain that asks you to pay attention to more than your watch.

You do not need to cover the entire trail to enjoy it. Here’s how to plan a visit that fits your training week.

Where Can You Run on the Barton Creek Greenbelt?

The City of Austin lists more than 12 miles of trails to explore, with access points along the main 7.5-mile trail. Those figures describe different things: the broader trail network and the main trail, not a single marked loop.

For an unfamiliar route, an out-and-back keeps the plan straightforward. Check the official map, choose a turnaround that suits your experience, and return the way you came.

The outings below are recommendations, not measured routes or official difficulty ratings.

Zilker: Start With a Short Out-and-Back

Trailhead: 2212 William Barton Drive

Choose it for: A first visit without committing to a distant destination.

The Zilker entrance provides access near the beginning of the main trail. Head out along the mapped route and retrace your steps when you are ready to return.

Keep the first visit short enough to learn how the footing feels. Walk rough sections rather than trying to hold your usual road pace. Starting at Zilker does not mean everything ahead is flat or smooth.

For a road runner, this outing is an opportunity to try trails without building the whole day around mileage.

Loop 360: Explore From a Mid-Trail Entrance

Trailhead: 3753 S. Capital of Texas Highway, northbound

Choose it for: An out-and-back starting in the middle portion of the Greenbelt.

The city lists a dedicated parking lot and composting restrooms at the Loop 360 trailhead. Review the map before setting off, choose your direction, and note junctions you will need to recognize on the return.

On a first visit, keep the route simple instead of adding unfamiliar side trails to reach a mileage target.

If your training schedule calls for an easy run, use effort rather than road pace as your guide. Slow down or walk when the terrain requires it.

Gaines Park/MoPac: Head Toward Twin Falls

Trailhead: 3918 S. MoPac Expressway, southbound service road

Choose it for: An outing with Twin Falls as a possible destination.

The city identifies Gaines Park/MoPac as an access point for Twin Falls. Plan an out-and-back toward the falls, but be willing to turn around before reaching them.

Water flow depends on rainfall, so do not expect a flowing waterfall on every visit. Creek conditions can also change quickly. Never make reaching the destination more important than a safe return.

This entrance has limited street parking and no restrooms listed by the city. Sort out those logistics before starting your run.

Trail’s End: Plan Around the Hill of Life

Trailhead: 1712 Camp Craft Road

Choose it for: A hill-focused outing when you are comfortable on uneven trails.

Trail’s End provides access to the Hill of Life. Approach this as a deliberate hill outing rather than assuming it will be an easy substitute for a neighborhood run.

Descend under control and leave time and energy for the return. Hiking is a sensible option when the grade or footing makes running uncomfortable.

If you are new to trails, get familiar with uneven surfaces before adding a demanding hill session.

A group of five hikers with backpacks and trekking poles walk along a grassy trail overlooking the ocean at sunset, staying active and enjoying the outdoors. The sky is golden and the sea is calm, creating a serene and picturesque landscape. Austin Marathon Half Marathon & 5KHow Should Trail Running Fit Into Marathon Training?

Use trail running to add variety while keeping the purpose of each training day clear. An easy day should not become a hard effort just because you are trying to match your pavement pace.

For an introduction, consider swapping a short easy run for a conservative trail outing rather than adding extra mileage. Keep road-based sessions for practicing the pacing and fueling you intend to use on race day.

Trail running is still running, not a non-impact cross-training session. If your plan calls for cross-training to reduce running impact, do not assume a rocky trail outing serves the same purpose.

Need help fitting different sessions into your week? Explore Austin Marathon’s training resources and local running programs.

A hand in a blue sleeve is drawing red check marks inside three black checkboxes arranged vertically on a plain light gray background—perfect for illustrating essential Austin Marathon race day tips or a smart marathon pacing strategy. Austin Marathon Half Marathon & 5KWhat Should You Check Before Heading Out?

Review the forecast, official map, and posted notices. The city warns that water levels can change quickly, even when conditions appear dry. Do not enter flooded trails or unsafe creek crossings.

Bring your own water, footwear suited to the surface, and a saved map. For a first visit, choose daylight: the Greenbelt has limited to no lighting.

Share the trail courteously. Announce passes, stay on established paths, and carry out your trash. The city notes that trash receptacles are located only at trailheads.

A serene river flows over flat rocks at dusk, reflecting a soft blue sky. Lush green trees line the banks—one of the top 5 running trails among Austin running routes—while houses with glowing lights dot the distant hilltop under a cloudy sky. Austin Marathon Half Marathon & 5KBarton Creek Greenbelt Running FAQs

How long is the Barton Creek Greenbelt trail?

The City of Austin identifies a main 7.5-mile trail and more than 12 miles of trails across the broader network. Your outing’s distance depends on your entrance, route, and turnaround point.

Is the Greenbelt suitable for beginner trail runners?

A short outing may suit a beginner who is comfortable walking rough sections. No entrance guarantees uniformly easy terrain. Review the map, assess conditions, and keep your first route conservative.

Which trailhead provides access to Twin Falls?

The city lists Gaines Park/MoPac at 3918 S. MoPac Expressway, on the southbound service road, as a Twin Falls access point. Parking is limited, and no restrooms are listed there.

Where do you access the Hill of Life?

Use the Trail’s End/Camp Craft Road entrance at 1712 Camp Craft Road. Check posted parking requirements and the trail map before starting.

Is trail running cross-training for marathon runners?

Trail running changes the terrain, but it remains a running workout. It should not be treated as a non-impact alternative when your training plan calls for a break from running.

Pick Your Entrance, Then Plan Your Run

For your first Greenbelt visit, choose one entrance and a simple out-and-back. Give yourself room to walk, check the map, or turn around early.

The roads will still be there for your next pace workout. This run is a chance to get to know another part of Austin.

Trailhead addresses, facilities, and trail-length information come from the City of Austin’s Barton Creek Greenbelt guide. Check current notices and conditions before visiting.

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Austin Marathon and SPIbelt Renew Partnership, Celebrating 20 Years of SPIbelt at the 2027 Event

in Blog post

Austin-born running accessory brand returns as Official Running Belt of the Ascension Seton Austin Marathon

The Ascension Seton Austin Marathon, Half Marathon & 5K is proud to announce the continuation of its partnership with SPIbelt, which returns as the Official Running Belt of the 2027 event. The renewed partnership marks a special milestone as SPIbelt celebrates its 20th anniversary alongside runners in its hometown of Austin, Texas, on February 14, 2027.

Founded in Austin in 2007, SPIbelt has become a trusted name in running accessories, known for its innovative, expandable running belts designed to securely carry essentials without bouncing or shifting. What began as a simple solution for carrying personal belongings during physical activity has grown into a brand embraced by runners and active individuals around the world.

As the Official Running Belt of the Austin Marathon, SPIbelt continues its commitment to supporting the running community and helping athletes stay comfortable, prepared, and focused on their goals.

“SPIbelt has been a valued partner of the Austin Marathon, and we’re excited to continue building on that relationship as they celebrate 20 years,” said Magan Frausto, Partnership Manager of the Austin Marathon. “There’s something special about celebrating an Austin-born brand at an event that brings runners from across the country and around the world to our city. SPIbelt understands the needs of runners, and we’re proud to have them alongside us as we prepare for another unforgettable Austin Marathon.”

The 2027 event provides a fitting backdrop for SPIbelt’s anniversary celebration, bringing together runners of all experience levels for a weekend centered on movement, community, and achievement. The partnership reflects both organizations’ dedication to creating positive experiences for runners, from their first training miles to the finish line.

“Celebrating 20 years of SPIbelt in the city where it all began makes our continued partnership with the Austin Marathon especially meaningful,” said Kim Overton, Founder & CEO of SPIbelt. “For two decades, our mission has been to make movement easier by creating products that help people carry what they need without slowing them down. We’re excited to celebrate this milestone with the Austin running community and support the thousands of athletes who will take on the streets of Austin in February.”

The Ascension Seton Austin Marathon, Half Marathon & 5K will take place on Sunday, February 14, 2027, welcoming participants to experience the energy of Austin through its scenic courses, live entertainment, and enthusiastic community support. Leading up to the event, SPIbelt will be on-site at the Health & Fitness Expo Presented by PNC Bank, taking place February 12–13, 2027, at the Palmer Events Center. Attendees will have the opportunity to connect with the SPIbelt team and explore their innovative running accessories.

For more information about the 2027 Ascension Seton Austin Marathon, Half Marathon & 5K, visit youraustinmarathon.com. To learn more about SPIbelt, visit spibelt.com.

About the Ascension Seton Austin Marathon®: Since its inception in 1992, the Austin Marathon® has emerged as a world-class running event, attracting participants from all 50 states and over 50 countries. With a course that spans every quadrant of this dynamic city, offering a festive atmosphere with live music throughout, the marathon culminates in a vibrant finisher party. The event also serves as a powerful force for good, raising hundreds of thousands of dollars annually for various non-profit organizations. The Austin Marathon elevates Presidents Day weekend into a grand showcase of athleticism and community spirit, making it a bucket-list event for athletes, enthusiasts, and supporters from all over the world.

About SPIbelt: SPIbelt® (Small Personal Item Belt) is the original bounce-free running belt, designed to hold small personal items during activities like running, walking, or traveling. Worn by athletes, travelers, and adventurers alike, SPIbelt is an award-winning product that has earned accolades from Women’s Health, Wirecutter and others. Since its founding in 2006, SPIbelt has remained committed to comfort, performance and accessibility for athletes of all levels. For more information, visit www.spibelt.com.

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  • A runner on a path by a lake with a city skyline in the background, accompanied by text on how to master the tempo run to improve your marathon pace. Austin Marathon Half Marathon & 5K
    How to Master the Tempo Run to Boost Your Marathon Pace
  • Four people jogging on a riverside trail with a city skyline in the background, illustrated for a guide on navigating Texas fall weather and what to wear at every temperature. Austin Marathon Half Marathon & 5K
    Navigating the Texas Fall Weather: What to Wear at Every Temperature
  • Woman sitting in a cross-legged yoga pose on a blue mat, with text reading: “Active Recovery 101: Foam Rolling, Yoga, and Mobility for Marathoners.” Austin Marathon Half Marathon & 5K
    Active Recovery 101: Foam Rolling, Yoga, and Mobility for Marathoners

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