Join the Team Behind Austin’s Biggest Endurance Events

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High Five Events, the parent company behind the Ascension Seton Austin Marathon and other premier endurance events, invites individuals passionate about event production to join a recruitment session for prospective team members on Thursday, December 4th, 2025, at 7:00pm. The event will be held at the High Five Events office in Austin, Texas, and offers an exciting opportunity to learn about joining the team as a part-time staff member.

 

The session is open to everyone and will provide insights into the dynamic world of event production. Attendees can engage in a Q&A session and network with current full-time and part-time staff, gaining valuable perspectives on what it takes to help bring some of Austin’s most iconic events to life.

 

“Every event weekend takes a team effort, and our part-time staff make it all possible,” said Dan Carroll, co-owner of High Five Events. “This recruitment session is a great way to learn how you can be part of that excitement and contribute to some of Austin’s most iconic races.”

 

No prior event experience is required to apply. Ideal candidates should be ready to work outdoors and on weekends, with part-time staff typically supporting events during the weekend and potentially in the week leading up to the event.

 

Below is the schedule of events for part-time work in 2026:

Spurs Austin International Half, formerly the 3M Half Marathon – January 18, 2026

Ascension Seton Austin Marathon – February 15, 2026 

Statesman Cap10K – April 12, 2026

CapTex Tri – May 25, 2026 

Kerrville Triathlon Festival – September 26-27, 2026 

Livestrong Challenge – October 18, 2026

 

Prospective applicants are encouraged to join the recruitment session to explore the exciting opportunities available at High Five Events. This is your chance to take the first step toward becoming an essential part of the team that brings world-class endurance events to life. To RSVP and share your contact details, please complete this form.

About High Five Events:  High Five Events is the parent company of the Austin Marathon, Half Marathon & 5k and the Austin International Half. With over 150 years of combined experience, the High Five Events team specializes in organizing large-scale events across diverse venues, solidifying their presence on the Inc. 5000 List of Fastest Growing Companies in 2019 and 2020.

Holiday Training: How to Stay Consistent During Celebrations

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The holiday season is a time for joy, family, and celebration—but it can also be a challenging period for anyone trying to maintain a consistent training routine. With packed schedules, tempting treats, and travel plans, it’s easy to let your fitness goals slide. The good news? With a little planning and the right mindset, you can enjoy the festivities and stay on track with your training.

1. Set Realistic Goals

During the holidays, it’s important to adjust your expectations. Instead of aiming for personal bests, focus on maintaining your current fitness level. Setting realistic, flexible goals will help you stay motivated without feeling overwhelmed.

2. Plan Ahead

Look at your holiday calendar and schedule your workouts just like any other important event. If you’re traveling, research nearby gyms, parks, or running trails. Even short sessions—like a 20-minute HIIT workout or a brisk walk—can make a difference.

3. Embrace Shorter Workouts

You don’t need hours in the gym to stay active. Opt for efficient, high-intensity workouts that fit into your busy schedule. Bodyweight exercises, resistance bands, or quick circuits can be done almost anywhere.

4. Get Creative

Use the holiday environment to your advantage. Go for a family walk after dinner, play active games with kids, or try winter sports like ice skating or skiing. Staying active doesn’t always have to mean structured workouts.

5. Prioritize Consistency Over Perfection

Missing a workout or indulging in a holiday treat isn’t the end of the world. What matters most is getting back on track. Aim for consistency, not perfection, and remember that every bit of movement counts.

6. Involve Friends and Family

Invite loved ones to join you for a workout or a walk. Not only does this make exercise more fun, but it also helps you stay accountable and creates lasting memories.

7. Practice Self-Compassion

The holidays are meant to be enjoyed. If you miss a workout or eat more than planned, don’t be too hard on yourself. A positive mindset will help you bounce back and keep moving forward.

 

Staying consistent with your training during the holidays is all about balance, flexibility, and self-care. By planning ahead and embracing a realistic approach, you can enjoy the celebrations and keep your fitness journey on track. Happy holidays and happy training!

Austin Marathon Hosts Exclusive Recruitment Session for 2026 Expo Staff

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Join the Team and Help Power One of Austin’s Biggest Fitness Weekends

High Five Events, producer of the Ascension Seton Austin Marathon and leading endurance events across Texas, will host an Expo Staff Recruitment Session on Monday, December 1, 2025 at 6:30 PM at the High Five Events office in Austin, Texas. The organization is seeking enthusiastic, people-focused individuals to join its 2026 expo team.

Expo staff play a pivotal role in the event experience, welcoming tens of thousands of athletes, families, and supporters who pass through the Ascension Seton Austin Marathon and Spurs Austin International Half expos each year. These fast-paced, high-energy environments are the electric kickoff to event weekend, where runners pick up their packets, grab exclusive swag, and feel the excitement begin. Joining the expo crew means being part of the buzz, helping participants start their journey, and experiencing some of the most thrilling days of the entire year. On top of the excitement, expo staff enjoy exclusive event gear, the chance to meet new friends, and opportunities to connect with industry insiders, sponsors, and vendors.


Ideal candidates are available for the full event window, including weekdays and weekends, and thrive in upbeat, fast-paced settings. They enjoy engaging with participants and are comfortable working in dynamic, high-volume environments.

“Expo staff are at the heart of every event’s energy and success,” said Stacy Keese, co-owner of High Five Events. “We’re looking for individuals who want to contribute to an extraordinary race weekend and help us deliver an exceptional experience for tens of thousands of participants.”

The December 1 recruitment session will provide a behind-the-scenes overview of expo operations, including packet pick-up coordination, merchandise and shirt distribution, participant flow management, volunteer support, and event-day problem solving. Attendees will meet experienced staff, ask questions, and gain insight into what it takes to produce Austin’s largest endurance expos.

2026 High Five Events Expo Opportunities

  • Spurs Austin International Half – January 15-18, 2026
  • Ascension Seton Austin Marathon, Half Marathon & 5K – February 11-15, 2026
  • Statesman Cap10K – April 10-12, 2026
  • CapTex Tri – May 23-25, 2026
  • Kerrville Triathlon Festival – September 25–27, 2026

Join our Expo Crew for packet pickup – help runners start their race weekend, score exclusive swag, and be part of the most exciting days of the year! Flexible shifts, fun team, and a behind-the-scenes look at Austin’s biggest running event

Apply to join the Expo Team and RSVP to attend the Recruitment event here.

 

 

About The Ascension Seton Austin Marathon: Founded in 1992, the Austin Marathon has been owned and operated by High Five Events since 2017. Austin’s flagship running event annually attracts runners from all 50 states and 30+ countries around the world. The economic impact to the City of Austin is in the tens of millions of dollars annually and has provided millions of dollars in fundraising efforts to charities over the years.

Sleep and Recovery: The Overlooked Part of Training

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When it comes to athletic performance, most people focus on training intensity, nutrition, and technique. However, one crucial element often gets overlooked: sleep and recovery. If you’re striving for peak performance, understanding the importance of rest is just as vital as your workout routine.

Why Sleep Matters for AthletesA man in a white T-shirt and plaid pajama pants lies in bed on white sheets, covering his eyes with his arm, appearing tired as he focuses on sleep and recovery after a day of training. Austin Marathon Half Marathon & 5K

Sleep is the body’s natural recovery tool. During deep sleep, your muscles repair, hormones balance, and your mind processes the day’s activities. For athletes, this means faster muscle recovery, improved reaction times, and better overall performance.

Key Benefits of Quality Sleep:

  • Muscle Repair: Growth hormone released during sleep helps rebuild muscle tissue.
  • Mental Focus: Adequate rest sharpens concentration and decision-making.
  • Injury Prevention: Well-rested athletes are less prone to injuries and overtraining.

A black analog alarm clock showing 7:00 sits in focus on a bed, symbolizing recovery, while a blurred person sleeps in the background, partially covered by a white blanket and pillow. Austin Marathon Half Marathon & 5KThe Science Behind Recovery

Recovery isn’t just about taking a day off. It’s a strategic process that includes sleep, nutrition, hydration, and active rest. Studies show that athletes who prioritize recovery experience fewer injuries and reach their goals faster.

Tips for Effective Recovery:

  • Prioritize 7-9 Hours of Sleep: Consistency is key—try to go to bed and wake up at the same time every day.
  • Listen to Your Body: Rest when you feel fatigued or notice signs of overtraining.
  • Incorporate Active Recovery: Light activities like walking, yoga, or stretching can boost circulation and aid healing.

A woman sits on a bed looking tired or stressed, with her head resting on her hand. An alarm clock in the foreground shows 5:30. The dimly lit room highlights the importance of recovery and sleep for overall well-being. Austin Marathon Half Marathon & 5KCommon Sleep Mistakes Athletes Make

  • Ignoring Sleep Quality: It’s not just about hours in bed—deep, uninterrupted sleep is what counts.
  • Overtraining: Skipping rest days can lead to burnout and decreased performance.
  • Poor Sleep Hygiene: Using screens before bed or consuming caffeine late in the day can disrupt your sleep cycle.

How to Improve Your Sleep and Recovery

  1. Create a Sleep-Friendly Environment: Keep your bedroom cool, dark, and quiet.
  2. Establish a Bedtime Routine: Wind down with reading, meditation, or gentle stretching.
  3. Monitor Your Progress: Use a sleep tracker or journal to identify patterns and make adjustments.

Conclusion

Sleep and recovery are not optional—they’re essential components of any successful training program. By making rest a priority, you’ll see improvements in performance, mood, and overall health. Remember, the best athletes know when to push hard and when to rest.