Austin Marathon Gives Opens Applications for 2027 Official Charity Partner Program

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Nonprofit organizations invited to apply for the opportunity to fundraise, increase community awareness, and engage thousands of runners through Austin Marathon Gives

Applications are now open for nonprofit organizations to become an official charity partner in the 2027 Austin Marathon Gives (AMG), the official charity program of the Ascension Seton Austin Marathon, Half Marathon, & 5K.

Austin Marathon Gives connects nonprofit organizations with thousands of participants who choose to run and fundraise in support of a cause they care about. The program provides selected charities with a unique platform to increase visibility, recruit supporters, and raise critical funds while participating in one of the nation’s premier running events. The 2027 Ascension Seton Austin Marathon, Half Marathon, & 5K will take place on Sunday, February 14, 2027.

Each year, organizations representing a broad range of missions, including healthcare, youth development, education, environmental conservation, veterans’ services, and community support, are selected through a competitive application process. For 2027, twenty six nonprofit organizations will be selected to serve as official Austin Marathon Gives charity partners. Official charity partners receive fundraising tools, promotional opportunities, volunteer engagement, and dedicated support from the Austin Marathon Gives team throughout the event season.

“The Austin Marathon Gives program has become one of the most meaningful parts of our event,” said Jack Murray, Co-owner of the Austin Marathon. “Every year we see runners transform their training into something even bigger by fundraising for causes they’re passionate about. We’re excited to welcome another incredible group of nonprofit partners for 2027 and continue making a lasting impact together.”

Since its inception, Austin Marathon Gives has helped participating charities raise more than $6 million to support their missions. In 2026, twenty nine nonprofit organizations participated in the program, collectively raising hundreds of thousands of dollars while engaging volunteers, donors, and runners from across the country. 

Eligible 501(c)(3) nonprofit organizations are encouraged to apply to become an official 2027 Austin Marathon Gives Charity Partner. Applications are open now and will be accepted through September 1st. 

Organizations interested in applying can learn more and submit an application Here.

 

About the Ascension Seton Austin Marathon®: Since its inception in 1992, the Austin Marathon® has emerged as a world-class running event, attracting participants from all 50 states and over 50 countries. With a course that spans every quadrant of this dynamic city, offering a festive atmosphere with live music throughout, the marathon culminates in a vibrant finisher party. The event also serves as a powerful force for good, raising hundreds of thousands of dollars annually for various non-profit organizations. The Austin Marathon elevates Presidents Day weekend into a grand showcase of athleticism and community spirit, making it a bucket-list event for athletes, enthusiasts, and supporters from all over the world.

Your Official Countdown: 24 Weeks to Austin Marathon

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The clock is ticking, and it’s the best kind of countdown. With 24 weeks until the 2027 Ascension Seton Austin Marathon on February 14, 2027, you have everything you need to build the fitness, confidence, and momentum to cross the finish line on Congress Ave.

Whether you’re chasing your first 26.2, hunting a PR in the half marathon, or joining the party with the 5K, this is your official starting signal. Let’s break down exactly how to make the next 24 weeks count.

A woman wearing a sports bra, shorts, and sneakers performs a lunge exercise outdoors on a tiled surface near a fence, staying active as her Austin Marathon countdown continues. Buildings and trees are visible in the background. Austin Marathon Half Marathon & 5KWhy Start Training 24 Weeks Out?

A 24-week marathon training window is the sweet spot. It gives you enough time to build a base, increase mileage safely, and peak at the right moment without burning out. For half marathoners and 5K runners, starting now means extra room for life’s curveballs while still arriving at the start line feeling strong and prepared.

Starting your Austin Marathon training now means you’ll:

  • Build aerobic endurance gradually and reduce injury risk
  • Have time to test race-day nutrition, gear, and pacing
  • Develop the mental toughness that carries you through miles 20 to 26.2
  • Arrive at race weekend confident, not scrambling

A hand places a wooden block with a target icon at the top of a staircase made of blocks with upward-pointing arrows, symbolizing the 24 weeks countdown to the Austin Marathon, set against a split gray and yellow background. Austin Marathon Half Marathon & 5KYour 24-Week Austin Marathon Training Roadmap

Here’s a high-level breakdown of how to structure your next 24 weeks. Adapt this framework to your experience level and goals.

Weeks 24–20: Base Building (Now–Early September)

Focus on consistent, easy-paced running 3 to 5 days per week. Build your weekly mileage by no more than 10% each week. Add one long run per week, starting around 8 to 10 miles for marathon runners. This phase is about showing up, building the habit, and letting your body adapt.

Weeks 19–13: Building Phase (September–October)

Introduce tempo runs, hill repeats, and longer weekend runs. Marathon runners should aim for long runs of 14 to 18 miles by the end of this phase. Half marathoners should reach 10 to 12 miles. This is where fitness takes a leap forward.

Weeks 12–5: Peak Training (November–Early January)

Your highest-mileage weeks live here. Marathon runners will hit 18 to 22-mile long runs, and speed work sharpens your race pace. This phase is demanding, so prioritize recovery, sleep, and nutrition.

Weeks 4–1: Taper & Race Prep (January–February 14)

Reduce volume by 20 to 30% each week while maintaining intensity. Trust the work you’ve done. Dial in your race-day logistics: packet pickup at the Expo, transportation to downtown Austin, and your post-race celebration plan.

A large group of runners participating in the Austin Marathon; three women in red athletic wear at the front are smiling, raising their arms, and holding hands as they run, with other runners and urban buildings in the background—a true marathon countdown moment. Austin Marathon Half Marathon & 5KWhat Makes the Austin Marathon Worth the Training

The Ascension Seton Austin Marathon isn’t just a race. It’s the Running Social Event of the Year.

Here’s what 30,000 runners already know:

  • A scenic, iconic course through South Congress, Hyde Park, Zilker Park, and East Austin, finishing in front of the Texas State Capitol
  • Live music at every turn because this is the Live Music Capital of the World
  • Massive crowd support through Austin’s most vibrant neighborhoods
  • A downtown finish line festival with live concerts, local food, and the energy only Austin delivers
  • Boston Marathon qualifier for those chasing a BQ on a challenging, rolling course

How to Register for the 2027 Austin Marathon

Registration is open now at youraustinmarathon.com. Lock in your spot before prices increase:

  • Marathon (26.2 miles): $179
  • Half Marathon (13.1 miles): $159
  • 5K: $64

Early registration means lower prices and more time to plan. Plus, you can sign up as a Team Captain or fundraise for Dell Children’s Medical Center through the Austin Marathon Gives program.

2027 Austin Marathon Race Details at a Glance

Detail Info
Date Sunday, February 14, 2027
Start Time 7:00 AM CT
Location Downtown Austin, Congress Ave
Distances Marathon, Half Marathon, 5K
Course Rolling hills through Austin’s iconic neighborhoods
Finish Line Texas State Capitol
Boston Qualifier Yes

Two women wearing light blue cowboy hats and matching outfits are smiling and celebrating at an outdoor event. One points at the camera as they cheer excitedly during the 24 Weeks countdown to the Austin Marathon, their hats glowing with lights and feather trim. Austin Marathon Half Marathon & 5K5 Tips for Your 24-Week Marathon Countdown

1. Register now and commit. Having skin in the game turns “maybe” into “definitely.” Once you’re signed up, the training becomes real.

2. Find your crew. Join a local Austin running group or connect with the Austin Marathon community online. Training with others makes the hard weeks easier and the long runs shorter.

3. Invest in the right shoes. Visit a local running store for a gait analysis. Your shoes are the single most important piece of gear for the next 24 weeks.

4. Schedule your long runs. Block your calendar now. Treat your Saturday or Sunday long run like a non-negotiable meeting with yourself.

5. Remember your why. Write down why you’re running the Austin Marathon and put it somewhere you’ll see daily. On the days motivation fades, your purpose pulls you forward.

Frequently Asked Questions

When is the 2027 Austin Marathon?

The 2027 Ascension Seton Austin Marathon, Half Marathon & 5K takes place on Sunday, February 14, 2027, starting at 7:00 AM in downtown Austin, Texas.

Is 24 weeks enough time to train for a marathon?

Yes. A 24-week training plan is ideal for most runners, from first-timers to experienced marathoners. It allows a gradual base-building phase, a peak training block, and a proper taper before race day.

Is the Austin Marathon course hilly?

The Austin Marathon features rolling hills throughout the course, particularly through neighborhoods like Hyde Park and East Austin. It’s not a flat course, but the crowd energy and scenic views make every hill worth it.

Can beginners run the Austin Marathon?

Absolutely. The Austin Marathon welcomes runners of all levels. First-timers can choose the 5K or half marathon as a starting point, or tackle the full marathon with a well-structured 24-week training plan.

Where does the Austin Marathon finish?

The Austin Marathon finishes on historic Congress Avenue in front of the Texas State Capitol in downtown Austin, complete with a finish line festival, live music, and post-race celebrations.

Your Countdown Starts Now

Twenty-four weeks. That’s all that separates you from one of the most unforgettable race experiences in the country. The training will challenge you, the Austin community will support you, and the finish line on Congress Ave will reward every mile you put in.

If you’re going to run, RUN AUSTIN.

Register for the 2027 Austin Marathon →

How to Build From 3 Miles to 6 Miles Without Burning Out

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You’ve been nailing your 3-mile runs. Breathing feels easier, legs feel stronger, and now you’re ready for the next jump: 6 miles. Maybe you’re gearing up for the Austin Marathon, or maybe you just want to prove you can go further. Either way, doubling your distance is one of the most rewarding milestones in running, if you do it right.

The problem? Most runners get excited, stack on miles too fast, and end up sidelined with shin splints, fatigue, or total motivation collapse. That’s not going to be you.

Here’s your no-burnout game plan.

A man in a yellow polo shirt stands against a light background, touching his chin and squinting with a thoughtful, puzzled expression—perhaps pondering how to build running endurance or avoid burnout. Austin Marathon Half Marathon & 5KWhy Is It So Hard to Go From 3 Miles to 6 Miles?

Running 6 miles isn’t just “running longer.” It demands more from your aerobic system, your joints, your connective tissue, and your mental stamina. Your cardiovascular fitness often adapts faster than your bones and tendons, which is exactly why pushing too hard too fast leads to overuse injuries like stress fractures and plantar fasciitis.

The key insight: your body needs time to remodel at the structural level. Patience isn’t weakness. It’s strategy.

 

Close-up of runners' legs and feet during a race, with one in bright orange shoes leading the way. The image captures energy and motion, inspiring you to increase mileage and build running distance while avoiding burnout. Austin Marathon Half Marathon & 5KWhat Is the 10-Percent Rule in Running?

The 10-percent rule is the most widely recommended guideline for increasing running mileage safely. It states: increase your total weekly mileage by no more than 10 to 15 percent per week.

For a runner currently logging about 9 miles per week (three 3-mile runs), that means adding roughly 1 mile per week to your total volume. Research consistently shows that runners who ramp up weekly distance by more than 15 percent in two weeks are significantly more likely to get injured.

It sounds slow. It’s supposed to.

 

Your 6-Week Plan: 3 Miles to 6 Miles

Here’s a sample progression that builds your longest run from 3 miles to 6 miles. The strategy: keep most runs easy and only extend one run per week.

Week Run 1 Run 2 Long Run Weekly Total
1 3 mi 3 mi 3.5 mi 9.5 mi
2 3 mi 3 mi 4 mi 10 mi
3 3 mi 3.5 mi 4.5 mi 11 mi
4 (Cutback) 3 mi 3 mi 3.5 mi 9.5 mi
5 3 mi 3.5 mi 5.5 mi 12 mi
6 3 mi 3.5 mi 6 mi 12.5 mi 🎉

Why Week 4 is a step-back week: Elite coaches use a 3:1 loading rhythm (three build weeks, one recovery week). This prevents cumulative fatigue and lets structural adaptation happen. Think of it as letting concrete set before building the next floor.

A man in a blue shirt and cap drinks water from a bottle while standing outdoors on a grassy path under a clear sky, taking a break during his running training to avoid burnout. He is wearing a waist pouch and sunglasses on his cap. Austin Marathon Half Marathon & 5KHow to Avoid Burnout While Increasing Mileage

1. Run at Conversational Pace

If you can’t hold a conversation while running, you’re going too fast. Roughly 80 percent of your weekly mileage should feel easy. This builds your aerobic engine without trashing your body or draining your motivation.

2. Never Add Speed and Distance at the Same Time

Pick one goal per training block. Right now, you’re building distance. Save speed work for after you’re comfortable at 6 miles.

3. Take Rest Days Seriously

Two to three rest or cross-training days per week is non-negotiable for newer runners. Your body gets stronger during recovery, not during the run itself.

4. Watch for Warning Signs

Sharp pain, persistent soreness that doesn’t fade after the first mile, or unusual fatigue are your body’s red flags. Missing one run beats missing one month.

5. Fuel and Hydrate (Especially in Austin Heat)

Training in Austin means training in heat. Start runs early, carry water on anything over 45 minutes, and eat enough carbohydrates to support increased mileage. Dehydration and under-fueling are the fastest paths to burnout.

Two people in athletic wear power walk on a paved ocean path, sunlight behind them. Only their legs and torsos are visible—showing a smart way to build running distance and avoid burnout while enjoying scenic exercise. Austin Marathon Half Marathon & 5KCan You Walk During Your Long Runs?

Yes, absolutely. Run-walk intervals are a legitimate strategy used by runners at every level. If you need to walk for a minute during your 5- or 6-mile long run, that’s fine. The goal is completing the distance and building time on your feet, not running every step at pace. As your endurance grows, the walk breaks will naturally shrink.

 

A workout plan sheet with columns for exercises, weight, and reps lies on a gray towel next to two blue dumbbells and a black pen—perfect for those looking to build running distance while tracking progress throughout the week. Austin Marathon Half Marathon & 5KWhat Should You Do After You Hit 6 Miles?

Once you’re comfortable at 6 miles, you have options:

  • Start a half marathon training plan. Most programs assume a baseline of 6 to 8 miles per week, so you’ll be ready to jump in without playing catch-up.
  • Add a fourth run day. Keep your long run at 6 miles and add a short 2 to 3 mile recovery run on another day.
  • Introduce speed work. Now that your base is solid, tempo runs or intervals can help you get faster at the distances you’ve built.

If the Austin Marathon or Half Marathon is on your radar, building to 6 miles now sets you up perfectly for a structured fall training plan leading into race day in February.

 

A person wearing black shorts and bright red running shoes jogs uphill on a rugged, root-covered forest trail, surrounded by tall trees and dappled sunlight, striving to build running distance while enjoying nature and avoiding burnout. Austin Marathon Half Marathon & 5KWhy Austin Is Perfect for Building Your Mileage

Austin’s trail system makes it one of the best cities in the country for new and intermediate runners. The Ann and Roy Butler Hike-and-Bike Trail around Lady Bird Lake gives you shaded, flat, traffic-free miles right in the city. The running community here is massive and welcoming. And when February rolls around, the energy on the Austin Marathon course is unmatched.

The work starts now. The payoff comes at the finish line.

 

Frequently Asked Questions

How long does it take to go from running 3 miles to 6 miles?

Most runners can safely build from 3 miles to 6 miles in 4 to 6 weeks by following the 10-percent rule and including a cutback week for recovery.

How many days per week should I run when building mileage?

Three to four days per week is ideal. This gives you enough volume to progress while leaving adequate recovery time between runs.

Should I run faster as I increase my distance?

No. Keep your pace easy (conversational) while building distance. Adding speed and distance simultaneously is the leading cause of overuse injuries and burnout.

Is it normal to feel tired when increasing mileage?

Some fatigue is expected as your body adapts to new demands. However, persistent exhaustion, mood changes, or declining performance are signs you’re doing too much. Take an extra rest day or repeat a week in your plan.

What’s the best way to prevent injury while building to 6 miles?

Follow the 10-percent rule, run at easy pace, include cross-training and rest days, and don’t ignore pain. Strength training (especially glutes, hips, and calves) twice per week significantly reduces injury risk.

The Bottom Line

Going from 3 miles to 6 miles is completely achievable in about six weeks if you respect the process. Follow the 10-percent rule, build in a cutback week, run easy, and give your body time to adapt. You’ll arrive at 6 miles stronger, healthier, and actually enjoying the journey.

Ready to put those 6 miles to work? Register for the Austin Marathon and start building toward your biggest finish line yet.

Run, Refuel, Recharge: The Perfect Austin Recovery Day

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You crossed the finish line. The medal’s around your neck, the endorphins are still buzzing, and your legs are already reminding you what 26.2 miles feels like. Now what?

Austin is one of the best cities in the country to recover after a run, and we’re not just saying that because we’re biased (okay, maybe a little). From world-class brunch spots to natural springs and recovery studios, your post-race day in Austin can be just as memorable as the run itself. Here’s how to build the perfect recovery day after the Austin Marathon, or after your next long run!

Two women wearing athletic clothing are smiling and walking together on a park path, enjoying an Austin recovery day surrounded by green trees and grass as they recharge under the sunny sky. Austin Marathon Half Marathon & 5KStep 1: Start With a Recovery Walk

Before you plant yourself on a couch for the rest of the day, a light 10 to 15 minute walk helps flush lactic acid and reduce stiffness. Head to the Ann and Roy Butler Hike-and-Bike Trail at Lady Bird Lake for flat, shaded terrain and gorgeous views of downtown. The trail is steps from the finish line area, so you won’t have to go far.

Pro tip: Walk with your crew or fellow finishers. The shared post-marathon energy is unmatched.

A person holds a plate with a croissant, chocolate, donuts, cookies, and cornflakes in one hand, and a smartphone displaying a calorie counter app reading 1200 calories in the other—refuel recharge after your Austin recovery day. Austin Marathon Half Marathon & 5KStep 2: Refuel With Austin’s Best Post-Run Brunch

Your body just burned thousands of calories. Time to put them back. Austin’s brunch scene is built for this moment.

Top picks for runners:

  • Kerbey Lane Cafe – Pancakes the size of your race bib, plus solid protein options. Multiple locations across Austin.
  • Snooze, an A.M. Eatery – Try the sweet potato pancakes for complex carbs and flavor.
  • Paperboy – East Austin vibes with nourishing grain bowls and fresh-pressed juices.
  • Counter Cafe – No-frills, massive portions. The migas plate is legendary.

Look for meals that combine lean protein, complex carbs, and healthy fats. Your muscles will thank you.

A woman wearing sunglasses and a swimsuit swims underwater in a pool, smiling toward the camera as sunlight reflects off the water—enjoying a moment to refuel and recharge, perfect for post-run Austin recovery. Austin Marathon Half Marathon & 5KStep 3: Soak and Stretch It Out

Recovery isn’t passive. Spend an hour actively helping your body bounce back.

Options around Austin:

  • Barton Springs Pool – A 68°F natural spring-fed pool that acts like a full-body ice bath. Open year-round and just $5 for adults.
  • STRETCH.d or StretchLab – Assisted stretching sessions designed for athletes. Book a 25- or 50-minute session.
  • Deep Eddy Pool – Another cold-water option if Barton Springs is packed. Locals love it.

Cold water immersion for 10 to 15 minutes can significantly reduce inflammation and muscle soreness post-run.

A person wearing an orange tank top, black leggings, and blue sneakers uses a foam roller on their thigh while sitting on a turquoise exercise mat indoors to refuel after a run, perfect for Austin Recovery Day. Austin Marathon Half Marathon & 5KStep 4: Recharge With Rest and Self-Care

By mid-afternoon, lean into full relaxation mode.

  • Milk + Honey Spa – Book a sports massage or infrared sauna session. They’re used to working with runners, especially during Austin Marathon weekend.
  • Viva Day Spa – Compression therapy and recovery-focused treatments in a luxury setting.
  • DIY recovery at your hotel – Foam roll, elevate your legs, hydrate with electrolytes, and nap guilt-free. You earned it.

A festive table set with roasted chicken, vegetables, cheese, grapes, and charcuterie awaits—perfect for an Austin Recovery Day or to Run Refuel Recharge with friends. Two hands toast with wine amid cranberries, mushrooms, and drinks. Austin Marathon Half Marathon & 5KStep 5: Celebrate With a Reward Meal

Cap the day with a proper Austin dinner. You ran a marathon. Act like it.

  • Terry Black’s Barbecue – Protein-packed Texas brisket that doubles as recovery fuel.
  • Uchi – If you want something lighter, their seasonal fish dishes are packed with omega-3s.
  • Via 313 – Detroit-style pizza for those who just want pure comfort carbs.

Pair it with one celebratory local craft beer from Meanwhile Brewing Co. You’ve earned at least one.

Your Austin Recovery Day at a Glance

Time Activity
Morning Recovery walk at Lady Bird Lake
Late Morning Brunch at Kerbey Lane or Paperboy
Early Afternoon Cold plunge at Barton Springs Pool
Afternoon Spa, stretching, or foam rolling
Evening Celebratory dinner at Terry Black’s

FAQ

What should I do the day after the Austin Marathon?

Focus on light movement (a 10-15 minute walk), refueling with a nutrient-rich meal, cold water immersion or stretching, and rest. Austin has everything you need within minutes of the finish line.

Where should I eat after the Austin Marathon?

Kerbey Lane Cafe, Paperboy, and Snooze are all runner favorites for post-run brunch. For dinner, Terry Black’s Barbecue and Via 313 are popular choices.

Is Barton Springs Pool good for marathon recovery?

Yes. The spring-fed water stays around 68°F year-round, making it a natural cold plunge that helps reduce inflammation and muscle soreness after a long run.

How long should I rest after running a marathon?

Most experts recommend at least one full rest day with no running, followed by a week or two of reduced activity. Use your recovery day in Austin to walk, stretch, hydrate, and refuel.