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The 2020 May Running Playlist: Music to Your Ears

We curated the 2020 May Running Playlist just for you

You want music? We’ve got music! Austin is known as The Live Music Capital of the World and we are big music lovers. Every year, we showcase live music throughout the Ascension Seton Austin Marathon course and at the 3-block-long finish line festival. These monthly playlists will allow y’all to hear what we’re listening to. Each song can be found on its monthly playlist and our master #WeLiketheSoundofThat playlist! We also share every song on Twitter. Hit the ‘Follow’ button on Twitter so you know what’s next! The 2020 May Running Playlist has everything you need, from Austin’s own Gary Clark Jr. to the up-and-coming ball of energy that is Bishop Briggs. Having a playlist that you love is a great motivational tool to get you out of bed for your morning run!

Playlist pro tips:

1) In Spotify, drag the 2020 May Running Playlist to your ‘Playlists’ section for quick access

2) Then click the download button so you can listen even if you’re offline

Click play on the 2020 May Running Playlist before you take off for your next run. These songs can pump you up, allow you to catch your breath, or help you focus on the warm-up/cool-down. However you incorporate music, just make sure you can still hear your surroundings. It’s important to know what’s going on around you! Is there something you like that we didn’t list? Let us know on Facebook and Twitter.

2020 Austin Gives Miles Raises More than $700,000 for Nonprofits

Since 2014, Austin Gives Miles presented by The Moody Foundation has raised $3.8 million

Austin Gives Miles, the Official Charity Program of the Ascension Seton Austin Marathon presented by Under Armour, raised $702,500 for the 29th annual Austin Marathon. Twenty-five Central Texas nonprofits participated in the 2020 Austin Gives Miles presented by The Moody Foundation. Charities recruited 804 participants, elevated their organization’s profile, and maximized the exposure generated by Austin’s premier running event. The Moody Foundation matched each organization’s fundraising efforts, up to $10,000.

“Continuing our partnership with the Austin Marathon allows The Moody Foundation to contribute to numerous local charities and positively affect the Central Texas communities they serve,” said Ross Moody, trustee of the Moody Foundation and chairman and CEO of National Western Life Group. “We worked with the Austin Marathon to elevate our partnership with the goal of furthering our impact and we’re excited to grow our future footprint through the sport of running.”

Central Texans benefit from the growth of the partnership

For the fifth year in a row, Austin Gives Miles was the beneficiary of a grant from The Moody Foundation. The grant matched donations for each organization, up to $10,000. The 2020 grant totaled $250,000, bringing their five-year contribution to $1.2 million. Since 2014, Austin Gives Miles has raised $3.8 million. The money raised significantly impacts Central Texas and the communities the charities serve.

“Austin Gives Miles presented by The Moody Foundation continues to have a significant impact on Central Texas charities through the Austin Marathon and 2020 was no different,” said Jack Murray, co-owner of High Five Events. “Our ability and desire to support the community we live in is constantly growing and evolving and we’re already working with The Moody Foundation for 2021.”

The Austin Marathon will celebrate its 30th year running in the capital of Texas on February 14, 2021. Austin’s flagship running event annually attracts runners from all 50 states and 35+ countries around the world. The start and finish locations are just a few blocks apart. They are within walking distance of many downtown hotels and restaurants. The finish line is in front of the picturesque Texas State Capitol. The Austin Marathon is the perfect running weekend destination. Participants can register for the Austin Marathon, Austin Half Marathon, or Austin Marathon 5K beginning June 1st.

Free 5K Training Plan for Austin Marathon KXAN Simple Health 5K

FREE 12-week 5K training plan to get you ready for Austin Marathon KXAN Simple Health 5K

Professional triathlete and coach Paul “Barny” Matthews constructed a free 5K training plan to get you ready for the 2020 Austin Marathon KXAN Simple Health 5K benefiting Paramount Theatre on February 16th! Whether you’re new to running or returning from a lengthy absence, download this free 12-week 5K training plan and toe the start line with confidence. Training begins Sunday, Nov. 24th, and takes you all the way to the start line. Barny is the coach of Heather Lieberg, 2019 Austin Marathon female champ (2:42:27) and 2020 Olympic Marathon Trials qualifier.

Are you running the Austin Marathon or Austin Half Marathon? Download Barny’s free marathon or half marathon training plan today!

Train for your 5K with a pro

Barny is a world-class triathlete, winning or placing at numerous IRONMANs and 70.3s. He broke onto the triathlon scene at the 2014 IRONMAN Asia Pacific Championship in Melbourne. The native Australian finished second in his home country with a time of 8:02:14. He ran the marathon portion of the triathlon (final portion) in 2:44:09! During the marathon, Barny averaged 6:26 min/mile after swimming 2.4 miles and cycling 112 miles! His coaching style provides athletes with a blend of training knowledge he’s learned first-hand. Barny also includes lessons he’s been taught from other world-class runners and triathletes. Barny lives in Austin, but coaches athletes around the world.

This downloadable plan is geared for runners who’ve just discovered running or are returning from a lengthy absence. You can customize this training plan yourself by adjusting the specific workouts and their days to fit your busy life.

Pro tip: when you have a rest day, take it!

Take your training to the next level and contact Matthews today for personalized coaching. Make sure you ask for his special Austin Marathon coaching rate! Follow him on Facebook, Twitter, and Instagram to see where he’s training and join him for a workout.

Enter your email to download the KXAN Simple Health 5K training plan!

Free 5K training plan for the month of November, designed by Paul "Barny" Matthews for the 2020 Austin Marathon KXAN Simple Health 5K.

Free 5K training plan for the month of December, designed by Paul "Barny" Matthews for the 2020 Austin Marathon KXAN Simple Health 5K.

Free 5K training plan for the month of January, designed by Paul "Barny" Matthews for the 2020 Austin Marathon KXAN Simple Health 5K.

Free 5K training plan for the month of February, designed by Paul "Barny" Matthews for the 2020 Austin Marathon KXAN Simple Health 5K.