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January Running Playlist Additions – 10 Must-Add Songs

Spice up your tunes with these January running playlist additions

You want music? We’ve got music! Austin is known as the Live Music Capital of the World and we are big music lovers. That’s why we’ve created this #WeLiketheSoundofThat playlist! We share every song on Twitter. Follow us so you know what’s next. We’ve taken 10 of our recent additions and put them in this convenient blog. Listen to the playlist (100+ songs and counting) and refresh your music with these January running playlist additions. Learn how to protect your phone if the forecast calls for rain.

Sexy Back – Justin Timberlake feat. Timbaland

This is an absolute classic. No questions about it. If you stop running for a minute and start dancing, that’s okay. Just remember, you’re the one bringing sexy back!

Figure It Out – Royal Blood

Stuck in a training rut? Add this song to your playlist, take off on your run, and the electric guitar will help you figure it out!

You May Be Right – Billy Joel

Billy Joel has tons of hits, but we chose this tune because this is what long distance runners say when non-long distance runners claim they’re crazy.

Pearl Cadillac – Gary Clark Jr.

This slow, relaxing jam is ideal for the cool down portion of your long run. Plus, it’s our opportunity to ask Gary Clark Jr. if we can use his Pearl Cadillac as our lead vehicle. He’s from Austin too so you know we’ll let him drive!

Lyla – Big Red Machine

This collaboration between Aaron Dessner (The National) and Justin Vernon (Bon Iver) provides a steady tempo. Stay locked into your pace when this song comes on!

Good Times and Bad – Shiny Ribs

Playlists that have this tune from Austin’s own Shiny Ribs are scientifically proven to have more good runs than bad!

Texas Sun – Leon Bridges and Khruangbin

Let’s keep the Texas musician train rolling with this collaboration from Fort Worth’s Leon Bridges and Houston’s Khruangbin! You’ll enjoy the rise of the Texas sun at the start of the Austin Marathon.

Fire – Black Pumas

Keep your training on track and Sunday, February 16th, will be smooth sailing! Pro tip: we’re contemplating adding the entire Grammy-nominated album from Austin’s own Black Pumas to our playlist. It’s that good!

 Little Black Submarines – The Black Keys

If you need a jolt of energy add this jam to your playlist and wait two minutes. Use that time as your warm-up. Then prepare to crank up the intensity!

Rise To The Sun – Alabama Shakes

The lyrics of this song alone warrant a spot on this playlist. Wake up, remember your goals, and attack the day. Plus, Alabama Shakes are legit!

Add these January running playlist additions before you take off for your next run. These 10 songs can pump you up, allow you to catch your breath, or help you focus on the warm-up/cool-down. However you incorporate music, just make sure you can still hear your surroundings. It’s important to know what’s going on around you! Is there something you do that we didn’t list? Let us know on Facebook and Twitter.

Austin Marathon, 3M Half Marathon Invite Elites to Austin for Final Trials Tune-Up

Elites are invited to run Austin’s streets for their final Olympic Marathon Trials tune-up

The Ascension Seton Austin Marathon presented by Under Armour and 3M Half Marathon presented by Under Armour invite elite runners to Austin for a final Olympic Marathon Trials tune-up. 2020 Olympic Marathon Trials qualifiers are invited to run one of Austin’s two most beloved half marathons, fine-tune race strategy, and finalize hydration/nutrition plans. The 3M Half Marathon takes place on January 19th, that’s 41 days before the Trials. The Austin Half Marathon takes place on February 16th, that’s 13 days before the Olympic Marathon Trials. The Austin Half Marathon offers prize money and FloTrack live-streams coverage of the entire event. High Five Events operates both events.

Austin Half Marathon – February 16th

“Winning the 2019 Austin Marathon was awesome and a moment I will not forget,” said Heather Lieberg, 2019 Austin Marathon female champ (2:42:27). “ I can’t wait to participate in the half marathon as a tune-up race for the Trials in Atlanta. I know it’ll be a confidence builder!”

Runners accepted to the 2020 Austin Marathon/Half Marathon Elite Athlete Program will compete for a $20,000 prize purse. The Austin Marathon prize purse will total $15,000 and award the top five male and female finishers. The Austin Half Marathon purse will total $5,000 and award the top three male and female finishers. Interested athletes can review the program’s standards and submit an application on the website. High Five Events. owns and produces Austin Marathon. James Ngandu (1:04:32) and Caroline Rotich (1:13:24) won the 2019 Austin Half Marathon.

3M Half Marathon – January 19th

“Austin Half Marathon is the perfect final tune-up heading to the 2020 Olympic Marathon Trials because it simulates what Olympic hopefuls will run in Atlanta,” said Joey Whelan, 2018-19 Austin Marathon and 2018 3M Half Marathon champ. “3M Half Marathon provides a fast course where elites who might want a longer recovery period can test race-day strategies.”

The 3M Half Marathon, produced by High Five Events, boasts one of the fastest 13.1-mile courses in the country and will celebrate its 26th year running in 2020. Runners will enjoy a point-to-point course that features a 300+ ft. elevation drop from start to finish. There is no official Elite Athlete Program nor is prize money awarded. Elites that wish to run must meet standards set forth by the Austin Marathon and email info@3mhalf.com. Michael “Slim” Morris (1:07:19) and Jessica Harper (1:14:23) won the 2019 3M Half Marathon.