D’Ann Arthur continues to masterfully blend her professional and running career
About: UPDATE – I’m working at a hospital near downtown LA until the end of June, so I’m enjoying exploring the parks and running routes near Griffith Park and the Hollywood sign. I’m currently focusing on strength and speed work for the early months of summer. There are plans to race a few 5K and 10Ks before gearing up for a marathon this fall (which one is still to be decided). I’m currently scheduled to be one of the chiefs for the Orthopedic trauma service from February 2019 to April.
I was born and raised in Texas and spent my childhood as a competitive gymnast. I walked onto the cross country team at Trinity University my sophomore year and quickly fell in love with running. After graduation, I shifted my focus to triathlons and raced as a professional triathlete while I was in medical school. I moved out to Los Angeles in 2014 for residency. I’m currently a third year resident in orthopedic surgery at Harbor-UCLA Medical Center. I ran my first marathon in May of 2016. [bctt tweet=”My goal is to qualify for the 2020 Olympic Marathon Trials. – D’Ann Arthur” username=”austinmarathon”]
Training tip: Don’t underestimate the importance of figuring out your nutrition plan before the race. Your stomach and your body will thank you for it.
Race day tip: When it starts to get tough, smile and remind yourself that you signed up for this and push yourself to run a race you can be proud of.
Upcoming Races: A few summer 5K and 10Ks.
Returning for 2019 Austin Marathon: As a chief for the Orthopedic trauma service (during February 2019) travel will be difficult due to the call schedule. If I can make it out to Austin, then I’ll definitely race as it’s a top notch event!
Tap into Map My Run’s data and become a better runner
Registration is open for the 2019 Austin Marathon and you’ve got your sights set on February 17, 2019. Completing 13.1 or 26.2 miles is a phenomenal achievement and we’ve got your back every step of the way. Whether this is your first or tenth event, you’ll need a training plan. Proper preparation is critical to race day success and Map My Run can get you to the finish line. [bctt tweet=”.@UARunning’s @MapMyRun is an excellent tool to use during #AustinMarathon training.” username=”austinmarathon”]
Under Armour’s HOVR Phantom can automatically sync milage to Map My Run. Image: Under Armour
Map My Run is a free app that you can download to your phone. You can upgrade to the MVP subscription to eliminate ads, access personalized training plans, and use live tracking. Either way, you can discover the best running routes within your city, save and share your favorites, and connect with a community of more than 50 million runners. This helpful running app is ranked #21 in the Health & Fitness section of the iTunes App Store and has a rating of 4.8.
Other benefits
discover running routes around the world while traveling for work or vacation
access stats like pace, route, distance, calories, and elevation
connect with 400+ devices to import and analyze data in one place
track shoe mileage with Gear Tracker
UA Record Equipped connected shoes can automatically sync data with app
sync data with many popular apps and wearables
share workouts on Facebook and Twitter
Join Challenges to compete with others, climb the leaderboard, and win prizes
Download the app today and begin analyzing your running data. Connect with your local runner friends and make new friends from around the world. Then execute your training plan on February 17, 2019! Follow Map My Run on Facebook, Twitter, and Instagram.
https://youraustinmarathon.com/wp-content/uploads/2018/06/AMfeatureimage-1.png400495tteichh5ehttps://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.pngtteichh5e2018-06-27 13:01:572018-06-29 14:54:34Upgrade Your Training with Under Armour’s Map My Run
Austin BBQ spoils people from all over on a daily basis
The Austin BBQ scene is a haven for those who crave perfectly smoked meats. Whether you’re a unicorn (born in Austin) or you recently moved here, there are places all over town where you can quiet your meatatarian urges. The Austin Marathon is entering its 28th year and we’ve witnessed firsthand the Austin BBQ explosion. We’ve done our best to visit as many Austin BBQ places as we can. After we arose from each meat-induced slumber we jotted down some notes about our favorites places. Might be a while before we recover from this BBQ frenzy. Maybe the next time we have one will be at home, although our BBQ is slightly knackered. This is why I’ve been looking at getting a new Weber BBQ. I must admit I may have a small break first! Check out the five best spots (in no particular order) where we’ve consumed smoked meats. Try our recommendations after your next intense speed workout or long run.
The Real Deal Holyfield: bacon, brisket, fried egg.
Valentina’s Tex Mex BBQ (short/medium wait in line)
Valentina’s is a south Austin, family-owned joint that combines two Texas favorites: Tex Mex and BBQ. Everyone who visits this establishment (1150 Manchaca Rd. 78745) wins. Their hashtag is #hechoconamor and that is clearly evident in everything they do, from giant, peppery beef ribs to their homemade queso. Here’s the kicker, they don’t just have BBQ… THEY HAVE TACOS. Pro tip – get the Real Deal Holyfield before 11:00 a.m.
Kerlin BBQ (short wait in line)
Two words – brisket kolaches. Kerlin BBQ took two Texas staples and merged them into a slightly sweet, doughy, brisket-filled pouch of perfection. Get there early (they open at 9:00 a.m. Wed-Sun) because the kolaches go quickly. This east Austin spot is making noise as a powerhouse. But you can still get amazing ‘cue (brisket, pork ribs, hot links) without waiting in an extremely long line. Get there now because that won’t last. (watch the Austin Marathon in-person at Mile 24.5 and cheer on runners!)
La Barbecue (medium/long wait in line)
Skip a few blocks west and you’ll discover one of Austin’s OGs on the BBQ scene. They’ve lived in several different spots in Austin, but one thing remains the same: La Barbecue knows how to smoke meats. Their brisket is a crowd favorite and sells out quickly. If you manage to get one, the beef ribs are as big as your head. Sausage is made in-house. Every choice is the right choice. (watch the Austin Marathon in-person at Mile 24.5 and cheer on runners!)
LeRoy and Lewis are turning heads with their fresh creations.
LeRoy and Lewis (short wait in line)
Their slogan “New school barbecue, old school service” perfectly encapsulates this truck. Their South Congress location means they’re a stone’s throw from the office High Five Events, owners and producers of the Austin Marathon. They serve alternative meats (tender beef cheek) and creative, seasonal sides (Pakistani street corn). They stick to the originals (brisket, ribs, sausage) but add their own twist, taking flavors to another level. Pro tip: their brisket fried is a must-have when available on the ever-changing menu.
Micklethwait (short/medium wait in line)
For some odd reason, Micklethwait flies under the radar when it comes to Austin BBQ. The smoked meats are always perfect when you pick them up outside their trailer window. Make sure you’ve been working out, their beef ribs normally weigh 1.5 pounds. While the meats are mouthwatering, their sides and desserts are what elevate their game. You must get the Jalapeño Cheese Grits and Banana Pudding. Pro tip – when they make homemade moon pies it’s illegal to not get one. Don’t break the law.
