Camp Gladiator Archives

Choose to Move with Camp Gladiator’s Six-Week Virtual Challenge

Workout with your friends when you register for Camp Gladiator’s Choose to Move

Camp Gladiator, the Austin Marathon’s Official Community Fitness Partner, launched Choose to Move, a live virtual workout platform. The crew that warmed you up before the Austin Marathon and cheered for you on February 16th is bringing their workouts to the masses. Save $10 when you register using the code below. You’ll have unlimited virtual workouts through their online portal. Just like a regular CG workout, these live sessions are fun, engaging, challenging, and for all fitness levels. You can select from any trainer and workout time in the country, so there are endless combinations of training styles and workout times. This is a great way to stay in touch with friends across town or across the country! Get started today and Choose to Move!

Experience Camp Gladiator

Live workouts with certified trainers

No pre-recorded workouts here! Get fit with Certified Personal Trainers who coach, motivate, and hold you accountable to hitting your goals.

Everybody, everywhere

CG is for all ages and all fitness levers – all across the nation. Choose form more than 9500 live-streamed workouts each week.

Challenge yourself

Now is the time to build a new routine. Work out three times per week to train your body to build lean muscle, lose weights, and feel better!

How it works

Sign up for the 6-week virtual workout challenge
Register for $29 when you use code HIGH5FAMILY
Stay in and work out with the CG Community through Zoom
Connect with a Trainer who will be there to help you set goals and see results
Track your progress and earn an exclusive t-shirt when you complete 18 workouts

Register for the Choose to Move workout challenge today. Don’t forget to use the code and save! You’ll have access to unlimited workouts from trainers around the country. They’ll fit your schedule so you can choose to move when it’s best for you. You’ll have countless options, but make sure you invite your friends.

Camp Gladiator Returns as Official Community Fitness Partner

in Press Release, Sponsorship

Austin Marathon tabs CG as its Official Community Fitness Partner

The Ascension Seton Austin Marathon presented by Under Armour announced today a sponsorship deal naming Camp Gladiator (CG) as its Official Community Fitness Partner. The agreement marks the second consecutive year in a row that CG and its trainers will be actively involved during race weekend. CG trainers will warm-up participants on race morning and cheer for everyone at multiple Official Cheer Stations along the course. The 29th annual Austin Marathon, owned and produced by High Five Events, will take place on February 16, 2020.

“Running a marathon can be one of the most challenging, yet rewarding physical fitness experiences,” said Ally Davidson, Founder and co-CEO of Camp Gladiator. “At CG, our goal is to show up for our community and share the joy of fitness with everyone. We are excited to encourage Austin Marathon runners every step of the way as they challenge themselves to finish strong during this awesome Austin event!!”

CG’s Official Cheer Stations return

CG is an outdoor group fitness company whose mission is to positively impact the physical fitness and ultimately the lives of as many people as possible. CG strives to be everywhere there are people and actively partners and engages at the community level to support, encourage and facilitate people of all athletic backgrounds in their long-term health and fitness pursuits.

“Last year’s participants were blown away by the on-course energy provided by CG trainers at their Official Cheer Stations,” said Jack Murray, co-owner High Five Events. “We’re glad CG is coming back for a second year and we know they’ll energize Austin Marathon participants!”

The Austin Marathon will celebrate its 29th year running in the capital of Texas in 2020. Austin’s flagship running event annually attracts runners from all 50 states and 30+ countries around the world. Having start and finish locations just a few blocks apart, being within walking distance of many downtown hotels and restaurants, and finishing in front of the picturesque Texas State Capitol makes the Austin Marathon the perfect running weekend destination. Registration is currently open.

5 Summertime Running Tips to Beat the Heat

in Blog post

Stay in shape and beat the heat with these summertime running tips

They say Austin is the opposite of Winterfell… summer is coming. Some days it might feel like it’s already here! Make sure you take advantage of the few cool days and mornings that we have left. When summer finally arrives you’ll know it by the humidity in the mornings and the soaring heat in the afternoons. But that doesn’t mean you have to completely stop running. Implement our 5 summertime running tips to beat the heat. You’ll be that much more prepared for Ascension Seton Austin Marathon training when fall rolls around!

Hydrate

Oftentimes the most overlooked tip. Not because people don’t hydrate, but because people underhydrate. 30-50 fluid ounces is recommended daily. If you’re more active you’ll need to increase the amount. Make sure to incorporate a nice balance of water and a liquid with electrolytes. This 3M Half Marathon blog post will teach you more about the reasoning for proper hydration.

Protect yourself

If you run when the sun is out, protect yourself from its rays.

apply sweat-proof sunscreen before your run or workout
put on a hat or visor to protect your face
wear lighter colored clothes (dark colors absorb more heat) and sweat-wicking material
rock the shades (protect your eyes from the sun’s rays and glares from other objects)

Adjust schedule

It’s no secret that the mornings and evenings are cooler than the afternoon. Running/working out when it’s 15-20 degrees cooler can make all the difference. The last thing you want to do is overheat your body.

Pro tip: start your morning run from Barton Springs Pool and jump in after. Entrance is free before 8:00 a.m. This is a great way to cool your body down and relax your muscles.

Cross-train

You don’t have to stop running, but your mileage will decrease when you implement cross-training. This can be as simple as riding your bike on these shaded trails or swimming laps in one of Austin’s amazing pools. You could try goat yoga, Camp Gladiator workouts, or rock climbing. Remember to apply sunscreen if you’re outdoors. Feel like you’ve run out of things to do in Austin? These 5 non-running activities will get you going again!

Hit the trails

Get off the roads and hit the trails! Austin is crawling with amazing trails that you can run on. Running with nature gets you away from the asphalt (absorbs heat), away from cars and their exhaust, and closer to the trees (that provide shade) and creeks (where you can cool off if needed).

Pro tip: if you run with your dog on the trails, obey all city ordinances and make sure you pack water and a bowl (or that the creeks have running water).

Recommendations from Twitter

We asked Twitter “what’s one thing you always do/have/eat/drink before, during, or after your summer runs?” and received some great responses. We listed a few of them below!

@TheBeerRunner – Beer

@fashionablemile – Drink: nuun – Do: change shoes/socks mid run + jump in pool post run

@Msnazzy – black coffee before, water during, and beer after

As you can see, there are many ways to beat the summer heat and stay in shape. Feel like you’ve run out of things to do in Austin? These 5 non-running activities will get you going again! You can apply all of these summertime running tips if you live outside of Austin.

Austin Marathon Provides Lasting Memories for Thousands

in Press Release

Thousands celebrate their Austin Marathon accomplishments at massive finish line festival

The Ascension Seton Austin Marathon was the epicenter of the running world on Sunday, February 17th, showcasing one of the world’s top marathons. More than 16,000 participants registered for the Austin Marathon, Austin Half Marathon, and 5K. They traveled to Austin from all 50 states and 38 countries. Tens of thousands of spectators lined the Austin streets cheering on runners, waving hilarious signs, and providing endless energy. Joey Whelan (2:17:03) successfully defended his title as Austin Marathon champion. Austin Marathon female champion Heather Lieberg, who has already qualified for the 2020 Olympic Marathon Trials, ran a B standard qualifying 2:42:27.

“I’m grateful I was able to run the Austin Marathon and earn my second victory in as many years,” said Whelan, who bested his 2018 Austin Marathon winning time by four minutes and 34 seconds. “I appreciate the people of Austin for remembering me from last year and cheering for me and the other thousands of runners.”

FloTrack’s live coverage followed the champions and the men’s and women’s elite fields for the marathon and half marathon. Jameson Mora (2:20:21) and Will Christian (2:22:59) rounded out the men’s marathon field. The male half marathoners finishing in the top three consisted of James Ngandu (1:04:32), Gonzalo Parra Perez (1:05:36), and Austinite Mike Lowe (1:06:36).

“The Austin Marathon was all I thought it was going to be and more,” said Lieberg. “Such a friendly and supportive atmosphere, and despite a few personal hurdles, I was able to pull off a win; thank you Austin!”

Anita Perez of San Antonio (2:47:56) and Khrystyna Bohomiahkova of Ukraine (2:49:05) finished the marathon second and third respectively. The top three female half marathon finishers were Caroline Rotich (1:13:24), Nicole Roberts (1:16:16), and Sarah Pease (1:16:24).

Aid stations hydrated runners with nuun performance, Gatorade handed out gels and chews at two fuel zones, and runners celebrated with friends and family at the three-block-long finish line festival. When runners crossed the finish line, they were treated to a huge party that consisted of the Under Armour recovery zone, Oskar Blues Austin beer garden featuring Tito’s Handmade Vodka, food trucks, Jumbotron displaying FloTrack live coverage, and hours of live music.

Sunday was a picturesque day in Austin, helping thousands of runners achieve their goals and earn PRs. Participants consisted of first-timers and veterans pushing towards their respective finish lines.

“Crossing that finish line came with a whirlwind of emotions, ranging from excitement, pride, relief, and exhaustion as I was laughing and crying all at the same time,” said Carly Bormann, who finished in 4:18:02, earning an 80 minute and 49 second PR. “It was a moment that I was just grateful to share with so many amazing people who helped get me to that point.”

Lance Armstrong, Austin Gives Miles Charity Chaser, was the final participant to cross the Austin Marathon start line. He earned money for 28 Central Texas nonprofits for every marathoner he passed. Armstrong began 22 minutes after the ringing of the start gong. He finished in 3:02:13 and passed all but 59 marathoners. Armstrong’s efforts have pushed Austin Gives Miles past their $1 million fundraising goal. Contributions can be made through the end of February.

Participants can see their results on the Austin Marathon website and continue to share their memorable experiences on Facebook, Twitter, and Instagram. Runners can expect their FinisherPix race day photos to be ready in 24-48 hours after the race.

The Austin Marathon would like to thank the volunteers, spectators, and participants who made the race so special. They would also like to thank title sponsor Ascension Seton, Under Armour, Camp Gladiator, Hilton of Austin, nuun hydration, Fleet Feet Austin, Oskar Blues Brewery, KXAN, woom bikes USA, SPIbelt, Dole, Z’Tejas, H-E-B, Gatorade, Tito’s Handmade Vodka, Carvana, Life by Spot, Goodwill Central Texas, Alvies Boots, FloTrack, FinisherPix, Austin Massage Company, Boy Scout Troop 49, the City of Austin, Austin Police Department, Department of Public Safety, CapMetro, and Travis County EMS.

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