Tag Archive for: Run Austin

Meet High Five Events – The Team that Brings You the Austin Marathon

Meet High Five Events and learn about the folks behind the Austin Marathon

High Five Events is a unicorn, aka a native Austinite, born and raised in Austin. What began with the launch of a single triathlon in 2003 has now grown into one of the largest privately-owned event production companies in the United States. Meet High Five Events and you’ll see they’re endurance athletes themselves. They know what to expect from a world-class event experience. This fact, coupled with the staff’s 100+ combined years of event experience, is how they produce some of the country’s best events, like the Ascension Seton Austin Marathon, 3M Half Marathon, and Kerrville Triathlon Festival. If you don’t know the crew, take some time to meet High Five Events!

Time to meet High Five Events!

Stacy Keese – founder, co-owner, Director of Marketing and Communications

Image of Stacy Keese at a triathlon. Read this blog to meet High Five Events.Stacy directed her first 5K/10K while still in high school. She graduated from Tulane University where she helped produce races for a local nonprofit. After moving back to Texas in early 2000, she quickly continued on this path with Jack Murray. They created Jack’s Generic Triathlon in 2003 and Rookie Triathlon in 2004. Many new events followed in the following years. Her eye for design and marketing knowledge keep High Five Events growing and looking towards the future of event productions. Aside from her love of all types of events, Stacy also enjoys learning about natural health and working on genealogy.

Jack Murray – founder, co-owner, Director of Sponsorships

Image of Jack Murray showing the peace sign at the 2017 3M Half Marathon. Read this blog to meet High Five Events.Jack is one of the founding partners of Jack & Adam’s Bicycles, High Five Events, and EventDog.com. From 2003 to 2016, Jack & Adam’s Bicycles was known from coast to coast as one of the main fitness hubs in Austin before selling to Bicycle World in 2016. Jack has been head mechanic for Team USA Triathlon since 2003, traveling around the world as support staff for Team USA. He also serves as Chair of the Board for the Austin Sports Commission. Jack is originally from Sinton. He ran the mile in high school and was a state champion in 1994. After high school, he ran track and cross country at Texas A&M Kingsville. Jack is also a partner in a few fine Austin establishments like Gibson Bar, The Wheel Bar, Burro Cheese Kitchen, TenTen, Devil May Care, and Mayfair. When Jack is not working on one of his many businesses, you can find him out and about with his wife and business partner, Stacy Keese. They’re always enjoying everything Austin has to offer, from running on Town Lake Trail to listening to live music at ACL.

Dan Carroll – founder, co-owner, Director of Operations

Image of Dan Carroll posing at an event in his High Five Events gear. Read this blog to meet High Five Events.Dan leads the operations team in which he is the master of checklists, course maps, site plans, equipment lists, truck schedules, and signage manifests. He has more than 15 years of full-time experience in endurance event production and has been the certified race director for several hundred triathlons, running races, and bike rides. Dan is USA Triathlon Level 2 Certified Race Director, the highest certification level that USA Triathlon offers. He was one of the first race directors in the country to achieve that certification. Prior to founding High Five Events, Dan worked at Trilogy Software. He has civil engineering degrees from Cornell University and Georgia Tech. Dan loves being outdoors. He spends his free time running, cycling, hiking, and building things with his wife and two daughters. Dan’s personal motto is “Attack the day.” That often drives his family crazy, but it sure comes in handy when setting up a racecourse starting at 1:30 in the morning.

Tina Teich – Marketing Manager

Image of Tina Teich and her husband, Alex, at 2017 Kerrville Triathlon. Image of John Chung at Rookie Triathlon. Read this blog to meet High Five Events.Tina started with the company in 2011 while working at Jack & Adam’s Bicycles. Prior to that, she spent three years managing a local wine bar while obtaining her bachelor’s degree at The University of Texas. Tina loves her job because it inspires others to invest in a healthy and active lifestyle. She enjoys the variety of different events owned and produced by High Five Events and finds adapting marketing strategies to each event’s personality to be a fun challenge. When not working with the best team in the business, Tina enjoys listening to audiobooks, training for triathlons, and playing outdoors with her daughter and husband.

John Chung – Event Manager and Course Lead

Image of John Chung at Rookie Triathlon. John was born in Canton, China, but got to Texas as soon as he could. He’s been in Austin since 1997. John began his career with High Five Events in 2012 as a part-time employee. He became full-time in 2015 and hasn’t looked back. John has a BS in aerospace engineering, but he never “uses” his degree. He entered the triathlon world in 2007 as a way to get back in shape. Getting in shape via triathlon is what eventually led to his position at High Five Events. John spends his spare time wrenching on his own car. Yes, he still swims, bikes, and runs whenever he gets the chance.

William Dyson – Communications Manager

Image of William Dyson posing with Megan Haynes, his wife. Read this blog to meet High Five Events.William is an Austinite Unicorn too. He broke into the running scene in 2007 as an intern for the Austin Marathon. He began working with High Five Events in 2016. William has his master’s degree in sport management and bachelor’s degree in mass communication. He has more than a decade’s worth of experience with communication, event, and program management, and media, community, and public relations. William’s role allows him to capitalize on his previous experience, utilize both degrees, and tap into his outgoing personality. He is a medium runner (shoutout to RAW Running), vinyl connoisseur, Cheesehead, and amateur backyard pitmaster. William and Megan, his stunning wife of nearly three years, and Napoli, their 8-year-old blue heeler, live in south Austin. 

Emily Stevens – Athlete Services Manager

Before Emily started with High Five Events, she admired it from afar for many years from multiple perspectives. She worked on the sponsor side as an event manager for Clif Bar; participated as an athlete, 2014 Rookie Tri was her first triathlon; and joined the part-time operations crew working the run and bike courses and managing the aid stations for three seasons. Emily became the full-time Athlete Services Manager in the spring of 2017. She thoroughly enjoys interacting with athletes and helping them get ready for race day! And she’s honored to work side-by-side with such a dynamic team of brilliant, hands-on, work-your-butt-off team members. When Emily isn’t working, she watches her husband fence (with swords), endures his relentless telling of puns, or watches him and their 12-year-old build computers. They also LOVE taking their dogs on hikes around the Austin.

Scott Moore – Site and Supply Manager

Image of Scott Moore and his famous moustache. Scott and his sweet handlebar moustache have been with High Five Events since September 2017. He was born in Mesquite, Texas, and was all-state track and cross country and Poteet High School. He also graduated from Texas Tech University where he ran on the track and cross country teams for two years. In his free time, Scott plays hockey, rides his motorcycles, listens to podcasts, and hikes with his Chocolate Lab Milo. His favorite professional sports teams are the Dallas Stars and San Fransisco 49ers.

Laura Gomez – Volunteer Manager

Image of Laura Gomez, High Five Events Volunteer Manager. Laura has been the Volunteer Manager at High Five Events since 2018. She was born in Bogota, Colombia, and moved to Austin after graduating from high school. Throughout middle school and high school, Laura was fortunate to learn four languages and experience different cultures. She’s currently finishing her master’s degree in recreation management. If she’s not studying or working she’s likely working out, reading, eating ice cream (Amy’s Ice Cream sweet cream with rainbow sprinkles is her jam), or taking a nap.

 

30th Anniversary Giveaway: 30 Days of Limited-Edition ATX Shoes

Get active for 30 minutes a day and you could be a winner of a new pair of Limited Edition Under Armour Shoes.

Exercise is an important component of a healthy lifestyle physically, mentally, and emotionally. That’s why you’ll find us running, hiking, cycling, rock climbing, swimming, practicing yoga or pilates, or working out every chance we get! Some days provide more time than others, but we always try to squeeze in at least 30 minutes. We’re starting the Ascension Seton Austin Marathon’s 30th anniversary party (February 14, 2021) a little early. We’ll give away at least one pair of limited-edition Under Armour HOVR Machina ATX shoes every day in April. Our 30th Anniversary Giveaway will begin on Wednesday, April 1st. We’ll randomly select and contact at least one winner everyday in April!

Image of the limited-edition Under Armour HOVR Machina ATX shoe in front of a multi-colored ATX sign. The Austin Marathon is giving away a pair of these shoes every day in April for their 30th Anniversary Giveaway!

Credit: Fleet Feet Austin.

How to enter

  1. Exercise or workout (as safely as possible) at least 30 minutes a day (yes, at home counts!)
  2. Record your workout on the MapMyRun or MapMyFitness apps (or a similar app)
  3. Take a screenshot of your recorded workout with the date and duration of workout showing (selfies are a bonus!)
  4. Follow and share your screenshot and shoe size with us on (you can share on all channels, but one channel will work):
    1. Facebook
    2. Twitter
    3. Instagram
  5. Use #30thAustinMarathon when posting
  6. We’ll randomly choose a winner the following day and contact them
  7. Best of luck!Screenshot of trail run map, distance, time, and date using Under Armour's MapMyFitness app. The Austin Marathon is giving away a pair of these shoes every day in April for their 30th Anniversary Giveaway!

Pro tip: put all those runs and workouts to good use when you join Under Armour’s Healthy at Home Challenge! Instead of prizes, they’ll donate $1 million to youth sport leagues. Make a difference from home!

Machina ATX

The limited-edition Under Armour HOVR Machina ATX shoes were created with the Greetings from Austin Mural in mind. They were a hit at the Austin Marathon expo, quickly selling out. We asked our Instagram followers if we should give some away and the resounding answer was, YES! So here’s your chance to win a pair during our 30th anniversary giveaway. Learn more about the limited-edition Under Armour HOVR Machina ATX shoes, how they sync seamlessly with Under Armour’s MapMyRun app, and provide real-time Form Coaching.

Pretty simple, right?! We know how good we feel after a workout. You know that feeling where you’re tired, but you feel good about what you’ve accomplished? Well we want to encourage you to get that feeling throughout April and possibly win a pair of limited-edition Under Armour HOVR Machina ATX shoes. Reminder the more days you exercise and share the greater your chances of winning!

Binge-Worthy Show Recommendations from the High Five Events Staff

This list of binge-worthy show recommendations has everyone covered

Image of Schitt's Creek promotional material. Schitt's Creek is on the High Five Events binge-worthy show recommendation list.

Emily’s favorite: Schitt’s Creek.

Looking for some new shows to watch? You’re in luck! The staff at High Five Events compiled their list of favorite binge-worthy show recommendations. You’re covered if you like drama, comedy, fantasy, or history. Fire up the next episode, settle in on the couch (after your run of course!), grab your favorite snack, and enjoy. Pro tip: these shows will also help pass the time if you’re following our long training run recovery timeline!

Laura

Grey’s Anatomy. It is particularly good to binge-watch because there are SO MANY SEASONS AND EPISODES! I also love it because of all the drama.

Emily

Schitt’s Creek. I haven’t watched a show that made me laugh as much as this one in a long time. The dysfunctional family members are all my spirit animals!  The costumes are fantastic. David’s sweaters, hello! The actors have so much chemistry with each other. The writing is so clever. It’s hard to turn it off. 

John

Image of Parks and Recreation promotional material. Parks and Recreation is on the High Five Events binge-worthy show recommendation list.

Joey’s favorite: Parks and Rec.

Top Gear. I like knowing how things work and this show is right up my alley. They travel the world testing whether or not cars actually do what their manufacturers claim. This show has been around since 2002, time to catch up!

Stacy

Image of The Office promotional material. The Office is on the High Five Events binge-worthy show recommendation list.

Caroline’s favorite: The Office.

Turn: Washington’s Spies. It’s about a farmer during the Revolutionary War who helps defeat the British by becoming a spy for General Washington. I tend to like period pieces and this one is only four seasons long so you can’t get too carried away. Add it to your Netflix watch list!

Joey

Parks and Recreation. I like seeing how the characters evolved over the seasons and how the inside jokes never got old. 

Dan

Brooklyn 99. This comedy follows around New York’s funniest police precinct. I like how light-hearted everything is and the unexpected chuckles when I least expect it. Brooklyn 99 won a Golden Globe Award for Best Comedy Series!

Jack

You. A local bookstore manager falls in love with a female writer. He does everything possible, including killing people, to get closer to her. The twists and turns of this show will keep you watching.

Scott’s favorite: Peaky Blinders.

Scott

Peaky Blinders. A gangster family epic set in Birmingham, England, in 1919, several months after the end of the First World War in November 1918. The story centers on the Peaky Blinders gang and their ambitious and highly cunning boss, Tommy Shelby. I like how good the wardrobe and settings are to the time period.

Megan

Dead to Me. The humor is dark, but it is funny. Also, it has a few plot twists that really get you. I am currently waiting for the second season to come out. 

Tina

Forensic Files. There are so many reasons to watch this documentary-style TV show. The main reason: every episode is thrilling and re-watchable! Experts gather and utilize every piece of evidence to prove that there is no “perfect crime.”

Image of Game of Thrones promotional material. Game of Thrones is on the High Five Events binge-worthy show recommendation list.

William’s favorite: Game of Thrones.

Caroline

The Office. I just started (re)binge-watching The Office. It’s good and easy to watch, so I can always count on it for a good laugh. One of my favorite parts of re-watching The Office is noticing similarities between characters in the show and the High Five Events team!

William

Game of Thrones. I held out for 4 seasons before I watched the first episode. Thought I’d be cool and “not watch that show.” Welp, watched Episode 1 and was immediately hooked. I also highly recommend reading the books!

As you can see, this list of binge-worthy show recommendations has it all! And there are enough of them to keep you busy for awhile. The hard part is figuring out where to start. Did your favorite not make our list? Let us know what your favorite binge-worthy show is on Facebook or Twitter.

March Running Playlist Additions – 10 Must-Add Songs

Spring clean your playlist with these March running playlist additions

You want music? We’ve got music! Austin is known as the Live Music Capital of the World and we are big music lovers. That’s why we’ve created this #WeLiketheSoundofThat playlist! We share every song on Twitter. Follow us so you know what’s next. We’ve taken 10 of our recent additions and put them in this convenient blog. Listen to the playlist (100+ songs and counting) and refresh your music with these March running playlist additions. Learn how to protect your phone if the forecast calls for rain.

Hang Me Up to Dry – Cold War Kids

The base in this old-school Cold War Kids tune is perfect for getting you into a good rhythm on your next run. It’s also a good reminder for what you should do with your shirt after a summer run.

Superstition – Stevie Ray Vaughan

When you have the chance to put SVR on your playlist you do it. Especially when you have the chance to share the song on Friday the 13th!

Halle Berry – Lord Buffalo

Austin’s own Lord Buffalo released this single from their recently released album, Tohu Wa Bohu. It’s gritty and the energy it gives will make you grind when you need it most during your next run.

bad guy – Billie Eilish

You want energy? Eilish delivers with bad guy. We wouldn’t be mad if you just put this song on repeat for the duration of your run. Just don’t be surprised if you stop running begin dancing!

WHAT’S GOOD – Tyler, The Creator

Tyler, The Creator pushes boundaries. That’s what makes him and his music so enthralling, you never know what you’re going to get! WHAT’S GOOD is perfect for that next speed workout.

New Sensation – INXS

Runners of all abilities have experienced the runner’s high. It’s an amazing sensation, especially after you cross a finish line! Push yourself, change your goals, find a new finish line, and experience a new sens-a-tion!

Dirty Laundry – Don Henley

What’s one byproduct of running that no runner enjoys? Laundry. Pro tip: listen to this song on your recovery run or while you’re washing all your dirty running clothes!

Break on Through (To the Other Side) – The Doors

If you time this song just right, it’ll push you through a tough time during your run. Get over that hump, get in your groove, and crush the rest of your run. All you have to do is break on through to the other side!

Entrance Song – The Black Angels

We don’t know about you, but we like to have certain songs lined up that play right before we begin running. Similar to a baseball player walking to the batter’s box, this song by Austin’s own The Black Angels will get you ready for your run.

300 M.P.H. Torrential Outpour Blues – The White Stripes

Does your next workout call for intervals? Changing speeds can be difficult on a run, especially if you’re in the zone. But interval training is beneficial. And much easier when you add this back-and-forth tune from The White Stripes.

Utilize this March running playlist update before you take off for your next run. These 10 songs can pump you up, allow you to catch your breath, or help you focus on the warm-up/cool-down. However you incorporate music, just make sure you can still hear your surroundings. It’s important to know what’s going on around you! Is there something you do that we didn’t list? Let us know on Facebook and Twitter.