The Latest From Our Blog
Don’t Make these Foam Rolling Mistakes
Recover faster when you avoid these foam rolling mistakes
Sore…
Complete these 4 Stretches Before You Run
Help prevent injury and add these 4 stretches before you run
Aside…
Austin Marathon Gives Receives Grant, Unveils New Name
Austin Marathon Gives continues support of various Central Texas…
Understand How Temperature Affects Running Performance
Dr. Allen breaks down how and why temperature affects running…
Run Austin Virtual Series Launches Fourth Event, Makin’ Music 5-Miler
Makin' Music 5-Miler highlights Austin as The Live Music Captial…
Ride and Run Austin with Project Connect
How Project Connect can help make Austin an even better city
For…
Booty Bands: 4 Reasons Why You’ll Love Their Benefits
The resistance from booty bands can make you a stronger runner
Booty…
4 Reasons Why You Should Try a Virtual Race
Learn about all the benefits before you sign up for a virtual…