Entries by Gero

10 Running Goals that are not focused on running faster

Running is not only about speed, and it’s not just a workout. Running is an experience that can teach you so much about yourself and can improve your life in many ways. Setting goals can help you get the most out of running, and there are more than just speed goals to pursue. Whether you […]

Getaway Time: 5 Day Trips From Austin That Are Worth Taking

Whether you’re a first-time visitor to Austin or just in town for this year’s Austin Marathon, there is no shortage of incredible day trips from the city to explore. From discovering the secrets of the Texas Hill Country to exploring picturesque vineyards, here are five unforgettable day trips from Austin that are definitely worth your time!

Why Running is Good for the Mind and Body: Positive Impacts of Running

Whether you’re looking for an enjoyable way to stay in shape or just want to start getting more active, running is an excellent choice. Not only can it provide physical health benefits like improved cardiovascular and respiratory health, but research has shown that running can also have impressive mental and emotional advantages. From managing stress […]