Expand your playlist with these April running playlist additions
You want music? We’ve got music! Austin is known as the Live Music Capital of the World and we are big music lovers. That’s why we’ve created this #WeLiketheSoundofThat playlist! We share every song on Twitter. Follow us so you know what’s next. We’ve taken 10 additions and put them in this convenient blog. Listen to the playlist (100+ songs and counting) and refresh your music with these April running playlist additions. Pro tip: making a playlist that you’ll love is a great motivation tool to get you out of bed for your morning run!
Hard Wired – Shakey Graves
This folk tune by Austinite Shakey Graves is methodical and persistent. It’ll help you get rolling and find your stride. Plus, it’s a good reminder that we runners are hard-wired to run!
Them Changes – Thundercat
Feel like you’re in a funk? Get out of your funk with some funk of your own! This futuristic track will get you in a groove for sure. This jam is perfect for long runs and/or warm-ups and cool-downs.
Come On Eileen – Dexys Midnight Runners
This classic from 1982 is upbeat and will get you moving from the moment you hear the introductory beat. This song is great for intervals. Pick up the pace every time you hear the chorus!
Recover – CHVRCHES
The synth in this tune will give you the jolts of energy needed to snap out of your running haze. Pro tip: this tune doubles as a reminder to foam roll after your run so you can start the recovery process.
Testify – Los Coast
Los Coast call Austin home, just like we do! You’ll see sunshine on your next run, even on the cloudiest of days, with this tune on your running playlist.
Pedestrian At Best – Courtney Barnett
This song rocks from the jump. The audio is scratchy and reminds us of our old PE coach yelling. Make no mistake, Courtney will get you going with her energetic personality and guitar-laden sound.
Sunny Came Home – Shawn Colvin
Shawn is an Ausitnite and sang the National Anthem at the 2020 Austin Marathon. The calming demeanor of this song will help you relax on long runs and recovery runs. Plus, it won two Grammys!
Knights of Cydonia – Muse
Need some audio energy? Put this song on your playlist. It’s roughly 6 minutes of hard-hitting, fight-the-establishment, in-your-face rock and roll. Click play and buckle up!
Your Hand In Mine – Explosions in the Sky
Need a 3+ minute warmup to get going? Austin’s own Explosions in the Sky has you covered. No lyrics, just layers of enjoyable audio to give you that extra burst of energy.
Barracuda – Heart
This 1977 hit grips you immediately with heavy electric guitar and doesn’t let go. Don’t put this song at the front of your playlist unless you plan to pick up the pace. If you’re alternating songs for an interval run, this is the perfect “fast run” song.
Utilize this April running playlist update before you take off for your next run. These 10 songs can pump you up, allow you to catch your breath, or help you focus on the warm-up/cool-down. However you incorporate music, just make sure you can still hear your surroundings. It’s important to know what’s going on around you! Is there something you like that we didn’t list? Let us know on Facebook and Twitter.
Meet High Five Events and learn about the folks behind the Austin Marathon
High Five Events is a unicorn, aka a native Austinite, born and raised in Austin. What began with the launch of a single triathlon in 2003 has now grown into one of the largest privately-owned event production companies in the United States. Meet High Five Events and you’ll see they’re endurance athletes themselves. They know what to expect from a world-class event experience. This fact, coupled with the staff’s 100+ combined years of event experience, is how they produce some of the country’s best events, like the Ascension Seton Austin Marathon, 3M Half Marathon, and Kerrville Triathlon Festival. If you don’t know the crew, take some time to meet High Five Events!
Time to meet High Five Events!
Stacy Keese – founder, co-owner, Director of Marketing and Communications
Stacy directed her first 5K/10K while still in high school. She graduated from Tulane University where she helped produce races for a local nonprofit. After moving back to Texas in early 2000, she quickly continued on this path with Jack Murray. They created Jack’s Generic Triathlon in 2003 and Rookie Triathlon in 2004. Many new events followed in the following years. Her eye for design and marketing knowledge keep High Five Events growing and looking towards the future of event productions. Aside from her love of all types of events, Stacy also enjoys learning about natural health and working on genealogy.
Jack Murray – founder, co-owner, Director of Sponsorships
Jack is one of the founding partners of Jack & Adam’s Bicycles, High Five Events, and EventDog.com. From 2003 to 2016, Jack & Adam’s Bicycles was known from coast to coast as one of the main fitness hubs in Austin before selling to Bicycle World in 2016. Jack has been head mechanic for Team USA Triathlon since 2003, traveling around the world as support staff for Team USA. He also serves as Chair of the Board for the Austin Sports Commission. Jack is originally from Sinton. He ran the mile in high school and was a state champion in 1994. After high school, he ran track and cross country at Texas A&M Kingsville. Jack is also a partner in a few fine Austin establishments like Gibson Bar, The Wheel Bar, Burro Cheese Kitchen, TenTen, Devil May Care, and Mayfair. When Jack is not working on one of his many businesses, you can find him out and about with his wife and business partner, Stacy Keese. They’re always enjoying everything Austin has to offer, from running on Town Lake Trail to listening to live music at ACL.
Dan Carroll – founder, co-owner, Director of Operations
Dan leads the operations team in which he is the master of checklists, course maps, site plans, equipment lists, truck schedules, and signage manifests. He has more than 15 years of full-time experience in endurance event production and has been the certified race director for several hundred triathlons, running races, and bike rides. Dan is USA Triathlon Level 2 Certified Race Director, the highest certification level that USA Triathlon offers. He was one of the first race directors in the country to achieve that certification. Prior to founding High Five Events, Dan worked at Trilogy Software. He has civil engineering degrees from Cornell University and Georgia Tech. Dan loves being outdoors. He spends his free time running, cycling, hiking, and building things with his wife and two daughters. Dan’s personal motto is “Attack the day.” That often drives his family crazy, but it sure comes in handy when setting up a racecourse starting at 1:30 in the morning.
Tina Teich – Marketing Manager
Tina started with the company in 2011 while working at Jack & Adam’s Bicycles. Prior to that, she spent three years managing a local wine bar while obtaining her bachelor’s degree at The University of Texas. Tina loves her job because it inspires others to invest in a healthy and active lifestyle. She enjoys the variety of different events owned and produced by High Five Events and finds adapting marketing strategies to each event’s personality to be a fun challenge. When not working with the best team in the business, Tina enjoys listening to audiobooks, training for triathlons, and playing outdoors with her daughter and husband.
John Chung – Event Manager and Course Lead
John was born in Canton, China, but got to Texas as soon as he could. He’s been in Austin since 1997. John began his career with High Five Events in 2012 as a part-time employee. He became full-time in 2015 and hasn’t looked back. John has a BS in aerospace engineering, but he never “uses” his degree. He entered the triathlon world in 2007 as a way to get back in shape. Getting in shape via triathlon is what eventually led to his position at High Five Events. John spends his spare time wrenching on his own car. Yes, he still swims, bikes, and runs whenever he gets the chance.
William Dyson – Communications Manager
William is an Austinite Unicorn too. He broke into the running scene in 2007 as an intern for the Austin Marathon. He began working with High Five Events in 2016. William has his master’s degree in sport management and bachelor’s degree in mass communication. He has more than a decade’s worth of experience with communication, event, and program management, and media, community, and public relations. William’s role allows him to capitalize on his previous experience, utilize both degrees, and tap into his outgoing personality. He is a medium runner (shoutout to RAW Running), vinyl connoisseur, Cheesehead, and amateur backyard pitmaster. William and Megan, his stunning wife of nearly three years, and Napoli, their 8-year-old blue heeler, live in south Austin.
Emily Stevens – Athlete Services Manager
Before Emily started with High Five Events, she admired it from afar for many years from multiple perspectives. She worked on the sponsor side as an event manager for Clif Bar; participated as an athlete, 2014 Rookie Tri was her first triathlon; and joined the part-time operations crew working the run and bike courses and managing the aid stations for three seasons. Emily became the full-time Athlete Services Manager in the spring of 2017. She thoroughly enjoys interacting with athletes and helping them get ready for race day! And she’s honored to work side-by-side with such a dynamic team of brilliant, hands-on, work-your-butt-off team members. When Emily isn’t working, she watches her husband fence (with swords), endures his relentless telling of puns, or watches him and their 12-year-old build computers. They also LOVE taking their dogs on hikes around the Austin.
Scott Moore – Site and Supply Manager
Scott and his sweet handlebar moustache have been with High Five Events since September 2017. He was born in Mesquite, Texas, and was all-state track and cross country and Poteet High School. He also graduated from Texas Tech University where he ran on the track and cross country teams for two years. In his free time, Scott plays hockey, rides his motorcycles, listens to podcasts, and hikes with his Chocolate Lab Milo. His favorite professional sports teams are the Dallas Stars and San Fransisco 49ers.
Laura Gomez – Volunteer Manager
Laura has been the Volunteer Manager at High Five Events since 2018. She was born in Bogota, Colombia, and moved to Austin after graduating from high school. Throughout middle school and high school, Laura was fortunate to learn four languages and experience different cultures. She’s currently finishing her master’s degree in recreation management. If she’s not studying or working she’s likely working out, reading, eating ice cream (Amy’s Ice Cream sweet cream with rainbow sprinkles is her jam), or taking a nap.
https://youraustinmarathon.com/wp-content/uploads/2020/04/meet-high-five-events-feature.jpg400495Austin Marathonhttps://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.pngAustin Marathon2020-04-09 13:46:522021-10-21 15:10:14Meet High Five Events – The Team that Brings You the Austin Marathon
Workout with your friends when you register for Camp Gladiator’s Choose to Move
Camp Gladiator, the Austin Marathon’s Official Community Fitness Partner, launched Choose to Move, a live virtual workout platform. The crew that warmed you up before the Austin Marathon and cheered for you on February 16th is bringing their workouts to the masses. Save $10 when you register using the code below. You’ll have unlimited virtual workouts through their online portal. Just like a regular CG workout, these live sessions are fun, engaging, challenging, and for all fitness levels. You can select from any trainer and workout time in the country, so there are endless combinations of training styles and workout times. This is a great way to stay in touch with friends across town or across the country! Get started today and Choose to Move!
Experience Camp Gladiator
Live workouts with certified trainers
No pre-recorded workouts here! Get fit with Certified Personal Trainers who coach, motivate, and hold you accountable to hitting your goals.
Everybody, everywhere
CG is for all ages and all fitness levers – all across the nation. Choose form more than 9500 live-streamed workouts each week.
Challenge yourself
Now is the time to build a new routine. Work out three times per week to train your body to build lean muscle, lose weights, and feel better!
How it works
Sign up for the 6-week virtual workout challenge
Register for $29 when you use code HIGH5FAMILY
Stay in and work out with the CG Community through Zoom
Connect with a Trainer who will be there to help you set goals and see results
Track your progress and earn an exclusive t-shirt when you complete 18 workouts
Register for the Choose to Move workout challenge today. Don’t forget to use the code and save! You’ll have access to unlimited workouts from trainers around the country. They’ll fit your schedule so you can choose to move when it’s best for you. You’ll have countless options, but make sure you invite your friends.
https://youraustinmarathon.com/wp-content/uploads/2020/04/camp-gladiator-choose-to-move-feature.jpg400495Austin Marathonhttps://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.pngAustin Marathon2020-04-06 14:56:452020-04-06 14:56:45Choose to Move with Camp Gladiator’s Six-Week Virtual Challenge
This list of binge-worthy show recommendations has everyone covered
Emily’s favorite: Schitt’s Creek.
Looking for some new shows to watch? You’re in luck! The staff at High Five Events compiled their list of favorite binge-worthy show recommendations. You’re covered if you like drama, comedy, fantasy, or history. Fire up the next episode, settle in on the couch (after your run of course!), grab your favorite snack, and enjoy. Pro tip: these shows will also help pass the time if you’re following our long training run recovery timeline!
Laura
Grey’s Anatomy. It is particularly good to binge-watch because there are SO MANY SEASONS AND EPISODES! I also love it because of all the drama.
Emily
Schitt’s Creek. I haven’t watched a show that made me laugh as much as this one in a long time. The dysfunctional family members are all my spirit animals! The costumes are fantastic. David’s sweaters, hello! The actors have so much chemistry with each other. The writing is so clever. It’s hard to turn it off.
John
Joey’s favorite: Parks and Rec.
Top Gear. I like knowing how things work and this show is right up my alley. They travel the world testing whether or not cars actually do what their manufacturers claim. This show has been around since 2002, time to catch up!
Stacy
Caroline’s favorite: The Office.
Turn: Washington’s Spies. It’s about a farmer during the Revolutionary War who helps defeat the British by becoming a spy for General Washington. I tend to like period pieces and this one is only four seasons long so you can’t get too carried away. Add it to your Netflix watch list!
Joey
Parks and Recreation. I like seeing how the characters evolved over the seasons and how the inside jokes never got old.
Dan
Brooklyn 99. This comedy follows around New York’s funniest police precinct. I like how light-hearted everything is and the unexpected chuckles when I least expect it. Brooklyn 99 won a Golden Globe Award for Best Comedy Series!
Jack
You. A local bookstore manager falls in love with a female writer. He does everything possible, including killing people, to get closer to her. The twists and turns of this show will keep you watching.
Scott’s favorite: Peaky Blinders.
Scott
Peaky Blinders. A gangster family epic set in Birmingham, England, in 1919, several months after the end of the First World War in November 1918. The story centers on the Peaky Blinders gang and their ambitious and highly cunning boss, Tommy Shelby. I like how good the wardrobe and settings are to the time period.
Megan
Dead to Me. The humor is dark, but it is funny. Also, it has a few plot twists that really get you. I am currently waiting for the second season to come out.
Tina
Forensic Files. There are so many reasons to watch this documentary-style TV show. The main reason: every episode is thrilling and re-watchable! Experts gather and utilize every piece of evidence to prove that there is no “perfect crime.”
William’s favorite: Game of Thrones.
Caroline
The Office. I just started (re)binge-watching The Office. It’s good and easy to watch, so I can always count on it for a good laugh. One of my favorite parts of re-watching The Office is noticing similarities between characters in the show and the High Five Events team!
William
Game of Thrones. I held out for 4 seasons before I watched the first episode. Thought I’d be cool and “not watch that show.” Welp, watched Episode 1 and was immediately hooked. I also highly recommend reading the books!
As you can see, this list of binge-worthy show recommendations has it all! And there are enough of them to keep you busy for awhile. The hard part is figuring out where to start. Did your favorite not make our list? Let us know what your favorite binge-worthy show is on Facebook or Twitter.
https://youraustinmarathon.com/wp-content/uploads/2020/03/binge-worthy-show-recommendations-feature.jpg400495Austin Marathonhttps://youraustinmarathon.com/wp-content/uploads/2018/11/RBG-color-website-header-340x156website.pngAustin Marathon2020-03-24 08:46:532020-05-01 17:01:53Binge-Worthy Show Recommendations from the High Five Events Staff